Athlete · Pro Men · 35-39 ·

FRA

Nicolas Doumas

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:23 (Toulouse 2026) · Pro Doubles Men 1:08:59 (Bordeaux 2025) · Doubles Mixed 1:15:33 (Paris 2025).

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1:21:23 Pro Men time · Toulouse 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

266th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1:21:23 latest race · Toulouse 2026 first Pro Men race Pro Men

Roxzone strongest segment · Toulouse 2026 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:23Toulouse 2026 · 1 race Pro Doubles Men1:08:59Bordeaux 2025 · 1 race · with Pierre-Emmanuel Martinez Doubles Mixed1:15:33Paris 2025 · 1 race · with Stéphanie Sanchez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 35-39	1:21:23	266th of 459	35:35	40:46	5:06	splits SkiErg4:34Sled push4:47Sled pull6:48Burpee broad jump4:10Row4:38Farmers carry2:18Sandbag lunges7:05Wall balls6:26Run 13:19Run 24:13Run 34:38Run 44:36Run 54:34Run 64:34Run 74:40Run 85:05Full report for this race →
Bordeaux 2025 22 Nov 2025team: Nicolas Doumas, Pierre-Emmanuel Martinezwhat the whole field did →	Pro Doubles Men · team 40-44	1:08:59	144th of 285	36:27	27:29	5:07	splits SkiErg4:00Sled push2:36Sled pull4:38Burpee broad jump2:32Row4:16Farmers carry1:38Sandbag lunges3:55Wall balls3:54Run 14:49Run 24:08Run 34:27Run 44:32Run 54:34Run 64:27Run 74:36Run 84:57Full report for this race →
Paris 2025 8 Feb 2025team: Nicolas Doumas, Stéphanie Sanchezwhat the whole field did →	Doubles Mixed · team 40-49	1:15:33	top 36% 466/1,325	40:24	29:18	5:57	splits SkiErg4:26Sled push2:01Sled pull4:13Burpee broad jump3:44Row4:44Farmers carry1:44Sandbag lunges4:24Wall balls4:02Run 15:16Run 24:41Run 34:53Run 44:54Run 55:10Run 65:17Run 75:26Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 20%

Sled pull faster than 36%

Burpee broad jump faster than 52%

Row faster than 28%

Farmers carry faster than 39%

Sandbag lunges faster than 10%

Wall balls faster than 55%

Roxzone faster than 57%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:50 slower

Sled pull 0:38 slower

Burpee broad jump 0:02 faster

Row 0:10 slower

Farmers carry 0:11 slower

Sandbag lunges 2:01 slower

Wall balls 0:12 faster

Roxzone 0:12 faster

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Pro Men finisher

Nicolas1:21:23

3:194:344:134:474:386:484:364:104:344:384:342:184:407:055:056:265:06

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:01 against the typical Pro Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown