FRA Nicolas Danos
2 HYROX results over 2 seasons. Best Open Men time 1:39:55 at Toulouse 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:39:55 | 2119th of 2,497 | 44:01 | 49:00 | 6:58 | splitsSkiErg4:57Sled push4:40Sled pull7:42Burpee broad jump7:11Row5:15Farmers carry3:08Sandbag lunges6:13Wall balls9:54Run 14:15Run 25:13Run 35:37Run 45:29Run 55:43Run 65:34Run 75:38Run 86:34Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 40-44 | 1:49:47 | 1643rd of 1,788 | 45:32 | 54:26 | 9:48 | splitsSkiErg5:06Sled push3:13Sled pull12:20Burpee broad jump7:47Row5:34Farmers carry2:49Sandbag lunges6:59Wall balls10:38Run 15:31Run 25:05Run 35:55Run 45:33Run 56:19Run 65:31Run 75:39Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
