FRA Nicolas Crabanat
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Crabanat at each race, oldest on the left; lower is faster.The best was 1:17:37 at Málaga (Apr 2026); Nicolas Crabanat was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:23:43 |
| Málaga | Apr 2026 | Doubles Mixed | 1:17:37 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:21:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,152nd of 2,363 Doubles Mixed (faster than 51%). Against the 66 who finished around 1:21:03: most time gained on the eight runs (0:59), most lost on wall balls (1:02). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:41 | faster than 48% |
| SkiErg: | 4:38 | 4:21 | faster than 17% |
| Run 2: | 5:44 | 5:50 | faster than 54% |
| Sled push: | 2:58 | 2:19 | faster than 10% |
| Run 3: | 5:56 | 6:06 | faster than 58% |
| Sled pull: | 4:10 | 4:04 | faster than 44% |
| Run 4: | 5:59 | 6:04 | faster than 54% |
| Burpee broad jump: | 3:14 | 3:33 | faster than 64% |
| Run 5: | 5:59 | 6:10 | faster than 58% |
| Row: | 5:00 | 4:40 | faster than 19% |
| Run 6: | 6:02 | 6:08 | faster than 54% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 5:57 | 6:10 | faster than 59% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 68% |
| Run 8: | 5:04 | 5:08 | faster than 53% |
| Wall balls: | 5:51 | 4:43 | faster than 20% |
| Roxzone: | 5:51 | 5:56 | faster than 53% |
| Runs (8 km) | 44:19 | 45:23 | faster than 56% |
| Stations (8) | 31:12 | ||
| Finish | 1:21:18 | 1:21:39 | 1152nd of 2,363 · faster than 51% |
809th of 1,720 Doubles Mixed (faster than 52%). Against the 53 who finished around 1:17:04: most time gained on the eight runs (0:18), most lost on sled pull (0:27). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:58 | faster than 53% |
| SkiErg: | 4:21 | 4:14 | faster than 34% |
| Run 2: | 5:13 | 5:11 | faster than 48% |
| Sled push: | 2:23 | 2:06 | faster than 24% |
| Run 3: | 5:20 | 5:26 | faster than 55% |
| Sled pull: | 4:09 | 3:46 | faster than 31% |
| Run 4: | 5:23 | 5:27 | faster than 53% |
| Burpee broad jump: | 3:26 | 3:26 | faster than 50% |
| Run 5: | 5:23 | 5:33 | faster than 58% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:20 | 5:28 | faster than 57% |
| Farmers carry: | 1:54 | 1:42 | faster than 26% |
| Run 7: | 5:24 | 5:30 | faster than 55% |
| Sandbag lunges: | 3:44 | 3:52 | faster than 55% |
| Run 8: | 5:27 | 5:23 | faster than 47% |
| Wall balls: | 4:33 | 4:15 | faster than 35% |
| Roxzone: | 5:51 | 6:32 | faster than 66% |
| Runs (8 km) | 42:22 | 43:03 | faster than 54% |
| Stations (8) | 29:28 | ||
| Finish | 1:17:37 | 1:18:27 | 809th of 1,720 · faster than 52% |
1,828th of 2,497 Open Men (faster than 26%). Against the 76 who finished around 1:33:09: most time gained on wall balls (1:42), most lost on the eight runs (4:39). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:47 | faster than 10% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 5:58 | 4:46 | faster than 11% |
| Sled push: | 3:22 | 3:00 | faster than 28% |
| Run 3: | 6:24 | 5:07 | faster than 11% |
| Sled pull: | 4:55 | 4:44 | faster than 43% |
| Run 4: | 6:15 | 5:03 | faster than 12% |
| Burpee broad jump: | 4:59 | 5:04 | faster than 52% |
| Run 5: | 6:19 | 5:17 | faster than 16% |
| Row: | 4:35 | 4:41 | faster than 63% |
| Run 6: | 6:10 | 5:05 | faster than 14% |
| Farmers carry: | 2:27 | 2:04 | faster than 26% |
| Run 7: | 6:17 | 5:06 | faster than 13% |
| Sandbag lunges: | 5:59 | 5:07 | faster than 26% |
| Run 8: | 6:52 | 5:29 | faster than 15% |
| Wall balls: | 6:24 | 6:41 | faster than 56% |
| Roxzone: | 6:17 | 6:01 | faster than 42% |
| Runs (8 km) | 48:44 | 39:49 | faster than 13% |
| Stations (8) | 37:08 | ||
| Finish | 1:32:03 | 1:22:27 | 1828th of 2,497 · faster than 26% |
957th of 1,522 Doubles Mixed (faster than 37%). Against the 47 who finished around 1:24:24: most time gained on the eight runs (0:58), most lost on wall balls (0:34). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:56 | faster than 29% |
| SkiErg: | 4:32 | 4:16 | faster than 19% |
| Run 2: | 5:22 | 5:06 | faster than 36% |
| Sled push: | 2:18 | 2:11 | faster than 39% |
| Run 3: | 5:48 | 5:20 | faster than 28% |
| Sled pull: | 4:12 | 3:46 | faster than 28% |
| Run 4: | 5:35 | 5:20 | faster than 37% |
| Burpee broad jump: | 3:47 | 3:24 | faster than 33% |
| Run 5: | 5:36 | 5:25 | faster than 40% |
| Row: | 4:38 | 4:37 | faster than 49% |
| Run 6: | 5:29 | 5:21 | faster than 44% |
| Farmers carry: | 1:42 | 1:44 | faster than 56% |
| Run 7: | 5:33 | 5:26 | faster than 44% |
| Sandbag lunges: | 4:02 | 3:55 | faster than 44% |
| Run 8: | 6:03 | 5:56 | faster than 45% |
| Wall balls: | 5:30 | 4:36 | faster than 23% |
| Roxzone: | 7:19 | 7:06 | faster than 44% |
| Runs (8 km) | 45:48 | 44:02 | faster than 38% |
| Stations (8) | 30:41 | ||
| Finish | 1:23:43 | 1:19:55 | 957th of 1,522 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucie Nouard3 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 55% |
| Push | 28% |
| Pull | 44% |
| BBJ | 53% |
| Row | 64% |
| Carry | 26% |
| Lunges | 27% |
| Wall balls | 56% |
| Roxzone | 43% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:17 faster); weakest: Runs (8 km) (8:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 48:50 running, 37:08 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:47 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 5:58 | 4:46 |
| Sled push | 3:22 | 3:00 |
| Run 3 | 6:24 | 5:07 |
| Sled pull | 4:55 | 4:44 |
| Run 4 | 6:15 | 5:03 |
| Burpee broad jump | 4:59 | 5:04 |
| Run 5 | 6:19 | 5:17 |
| Row | 4:35 | 4:41 |
| Run 6 | 6:10 | 5:05 |
| Farmers carry | 2:27 | 2:04 |
| Run 7 | 6:17 | 5:06 |
| Sandbag lunges | 5:59 | 5:07 |
| Run 8 | 6:52 | 5:29 |
| Wall balls | 6:24 | 6:41 |
| Roxzone | 6:17 | 6:01 |
| Finish | 1:32:03 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
