FRA Nicolas Chwat
2 HYROX results over 1 season. Best Open Men time 1:16:16 at Paris 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 50-54 | 1:16:16 | top 34% 693/2,082 | 35:17 | 34:45 | 6:18 | splitsSkiErg4:46Sled push2:15Sled pull5:27Burpee broad jump3:44Row5:13Farmers carry2:06Sandbag lunges4:47Wall balls6:27Run 14:29Run 23:59Run 34:23Run 44:32Run 54:34Run 64:23Run 74:35Run 84:25Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 50-54 | 1:23:49 | top 44% 690/1,585 | 39:35 | 38:08 | 6:10 | splitsSkiErg4:39Sled push3:00Sled pull6:21Burpee broad jump3:44Row5:17Farmers carry2:16Sandbag lunges5:30Wall balls7:21Run 14:04Run 24:10Run 34:37Run 44:45Run 54:54Run 64:56Run 74:52Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:52 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
