Athlete · Open Men · 30-34 ·

FRA

Nicolas Castanet

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:39 (Paris 2025) · Doubles Men 1:14:04 (Rome 2025) · Pro Doubles Men 1:14:40 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:39 Open Men time · Paris 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

2236th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:14:40 latest race · Bordeaux 2025 first Pro Doubles Men race Pro Doubles Men with Baptiste Castanet

Wall balls strongest segment · Paris 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:39Paris 2025 · 1 race Doubles Men1:14:04Rome 2025 · 2 races · with Baptiste Castanet Pro Doubles Men1:14:40Bordeaux 2025 · 1 race · with Baptiste Castanet

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025team: Nicolas Castanet, Baptiste Castanetwhat the whole field did →	Pro Doubles Men · team 30-34	1:14:40	204th of 285	38:38	29:13	6:53	splits SkiErg3:56Sled push2:37Sled pull4:23Burpee broad jump3:33Row4:24Farmers carry1:53Sandbag lunges3:56Wall balls4:31Run 15:01Run 24:15Run 34:40Run 44:45Run 54:49Run 64:46Run 75:00Run 85:24Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:33:39	2236th of 3,334	46:04	38:52	8:47	splits SkiErg4:34Sled push3:18Sled pull5:27Burpee broad jump6:36Row4:45Farmers carry2:11Sandbag lunges5:34Wall balls6:27Run 14:49Run 25:29Run 35:43Run 45:32Run 56:06Run 65:44Run 75:57Run 86:47Full report for this race →
Rome 2025 26 Sept 2025team: Baptiste Castanet, Nicolas Castanetwhat the whole field did →	Doubles Men · team 30-34	1:14:04	608th of 1,096	40:28	26:46	6:55	splits SkiErg4:07Sled push1:38Sled pull3:36Burpee broad jump3:20Row4:28Farmers carry1:55Sandbag lunges3:25Wall balls4:17Run 16:14Run 24:30Run 34:38Run 44:41Run 54:50Run 65:01Run 74:51Run 85:45Full report for this race →
Toulouse 2025 8 Feb 2025team: Nicolas Castanet, Baptiste Castanetwhat the whole field did →	Doubles Men · team 30-39	1:16:46	586th of 954	42:09	27:20	7:30	splits SkiErg4:04Sled push2:01Sled pull3:36Burpee broad jump3:32Row4:40Farmers carry1:50Sandbag lunges3:56Wall balls3:41Run 15:38Run 24:42Run 35:10Run 45:09Run 55:34Run 65:22Run 75:19Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 54%

Sled pull faster than 49%

Burpee broad jump faster than 27%

Row faster than 50%

Farmers carry faster than 33%

Sandbag lunges faster than 49%

Wall balls faster than 64%

Roxzone faster than 15%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:03 slower

Burpee broad jump 1:07 slower

Row 0:01 slower

Farmers carry 0:12 slower

Sandbag lunges 0:04 slower

Wall balls 0:45 faster

Roxzone 2:20 slower

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:33:39

4:494:345:293:185:435:275:326:366:064:455:442:115:575:346:476:278:47

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown