FRA Nicolas Bernede
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:45 at Toulouse 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Nicolas Bernede, Benoît Francesconiwhole field → | Doubles Men · team 35-39 | 1:10:15 | 750th of 1,882125th of 339 aged 35-39 | 38:59 | 24:59 | 6:24 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:51faster than 48%Sled pull2:47fastest 21%Burpee broad jump3:18faster than 36%Row4:21fastest 48%Farmers carry1:19fastest 13%Sandbag lunges3:27fastest 47%Wall balls3:59fastest 19%Runs (8 km)38:59fastest 47%Roxzone6:24fastest 45%Run 14:36fastest 19%Run 24:36faster than 45%Run 34:46fastest 45%Run 44:59faster than 41%Run 54:55fastest 50%Run 64:46fastest 45%Run 75:01faster than 44%Run 85:23faster than 46%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Nicolas Bernede, Benoît Francesconiwhole field → | Doubles Men · team 30-39 | 1:07:45 | 222nd of 954101st of 436 aged 30-39 | 37:43 | 23:32 | 6:38 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:51fastest 50%Sled pull2:29fastest 3%Burpee broad jump2:39fastest 27%Row4:19fastest 41%Farmers carry1:17fastest 5%Sandbag lunges3:25fastest 44%Wall balls3:33fastest 11%Runs (8 km)37:43fastest 24%Roxzone6:38faster than 38%Run 14:43fastest 8%Run 24:25fastest 31%Run 34:36fastest 24%Run 44:40fastest 27%Run 54:47fastest 26%Run 64:50fastest 35%Run 74:52fastest 34%Run 84:49fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Bordeaux 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 2:29 | Toulouse 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Toulouse 2025 · best of 2 | 3:13 |
| Row | 4:19 | Toulouse 2025 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Toulouse 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Toulouse 2025 · best of 2 | 3:35 |
| Wall balls | 3:33 | Toulouse 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:43 | Toulouse 2025 · best of 2 | 42:19 |
| Roxzone | 6:24 | Bordeaux 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nicolas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benoît Francesconi1 race
- Benoît Francesconi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 954 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
