FRA Nicolas Baltide
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Baltide at each race, oldest on the left; lower is faster.The best was 1:21:28 at Bordeaux (Sep 2026); Nicolas Baltide was 16:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:37:55 |
| Bordeaux | Sep 2026 | Pro Men | 1:21:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nicolas Baltide at each race, oldest on the left; lower is faster.The best was 1:14:01 at Paris (Apr 2025); Nicolas Baltide was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:14:01 |
| Paris | Oct 2025 | Pro Doubles Men | 1:14:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
317th of 512 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 2:47 | faster than 15% |
| SkiErg: | 4:20 | 4:18 | faster than 44% |
| Run 2: | 4:59 | 4:27 | faster than 22% |
| Sled push: | 3:42 | 3:39 | faster than 46% |
| Run 3: | 5:03 | 4:47 | faster than 35% |
| Sled pull: | 5:30 | 5:27 | faster than 48% |
| Run 4: | 5:02 | 4:46 | faster than 38% |
| Burpee broad jump: | 4:57 | 4:09 | faster than 26% |
| Run 5: | 5:15 | 4:50 | faster than 31% |
| Row: | 4:42 | 4:30 | faster than 27% |
| Run 6: | 5:07 | 4:44 | faster than 31% |
| Farmers carry: | 2:19 | 2:04 | faster than 37% |
| Run 7: | 5:11 | 4:47 | faster than 33% |
| Sandbag lunges: | 4:37 | 4:37 | faster than 50% |
| Run 8: | 4:29 | 4:12 | faster than 37% |
| Wall balls: | 7:06 | 7:24 | faster than 55% |
| Roxzone: | 6:02 | 4:51 | faster than 23% |
| Runs (8 km) | 38:18 | 35:20 | faster than 31% |
| Stations (8) | 37:13 | ||
| Finish | 1:21:28 | 1:17:36 | 317th of 512 · faster than 38% |
173rd of 311 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:55 | faster than 15% |
| SkiErg: | 3:53 | 3:47 | faster than 36% |
| Run 2: | 5:03 | 4:31 | faster than 21% |
| Sled push: | 2:01 | 2:31 | faster than 92% |
| Run 3: | 5:15 | 4:55 | faster than 33% |
| Sled pull: | 3:57 | 4:53 | faster than 89% |
| Run 4: | 5:28 | 4:56 | faster than 24% |
| Burpee broad jump: | 2:44 | 2:53 | faster than 59% |
| Run 5: | 5:35 | 4:57 | faster than 22% |
| Row: | 4:01 | 4:11 | faster than 73% |
| Run 6: | 5:10 | 4:53 | faster than 34% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 5:26 | 5:04 | faster than 30% |
| Sandbag lunges: | 3:47 | 3:57 | faster than 58% |
| Run 8: | 5:33 | 5:17 | faster than 38% |
| Wall balls: | 3:51 | 4:28 | faster than 84% |
| Roxzone: | 6:16 | 5:09 | faster than 21% |
| Runs (8 km) | 42:09 | 38:37 | faster than 28% |
| Stations (8) | 25:53 | ||
| Finish | 1:14:14 | 1:12:33 | 173rd of 311 · faster than 44% |
324th of 438 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:32 | faster than 15% |
| SkiErg: | 4:00 | 3:54 | faster than 31% |
| Run 2: | 4:50 | 4:15 | faster than 14% |
| Sled push: | 1:51 | 1:56 | faster than 64% |
| Run 3: | 5:08 | 4:31 | faster than 17% |
| Sled pull: | 4:18 | 4:01 | faster than 37% |
| Run 4: | 5:16 | 4:30 | faster than 13% |
| Burpee broad jump: | 3:06 | 2:52 | faster than 34% |
| Run 5: | 5:21 | 4:33 | faster than 13% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 5:17 | 4:29 | faster than 12% |
| Farmers carry: | 1:43 | 1:35 | faster than 27% |
| Run 7: | 5:24 | 4:33 | faster than 11% |
| Sandbag lunges: | 3:31 | 3:49 | faster than 65% |
| Run 8: | 4:45 | 4:05 | faster than 16% |
| Wall balls: | 3:53 | 4:05 | faster than 67% |
| Roxzone: | 6:28 | 5:44 | faster than 22% |
| Runs (8 km) | 41:06 | 35:30 | faster than 13% |
| Stations (8) | 26:31 | ||
| Finish | 1:14:01 | 1:08:04 | 324th of 438 · faster than 26% |
147th of 186 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:48 | faster than 4% |
| SkiErg: | 4:25 | 4:11 | faster than 17% |
| Run 2: | 5:12 | 4:25 | faster than 9% |
| Sled push: | 3:47 | 3:37 | faster than 43% |
| Run 3: | 6:01 | 4:48 | faster than 4% |
| Sled pull: | 8:58 | 6:35 | faster than 19% |
| Run 4: | 6:13 | 4:51 | faster than 4% |
| Burpee broad jump: | 5:37 | 4:33 | faster than 24% |
| Run 5: | 6:16 | 4:59 | faster than 10% |
| Row: | 4:47 | 4:29 | faster than 22% |
| Run 6: | 6:12 | 4:51 | faster than 8% |
| Farmers carry: | 2:32 | 2:09 | faster than 32% |
| Run 7: | 6:12 | 4:56 | faster than 9% |
| Sandbag lunges: | 4:39 | 4:49 | faster than 54% |
| Run 8: | 7:20 | 5:33 | faster than 14% |
| Wall balls: | 5:40 | 6:28 | faster than 68% |
| Roxzone: | 9:31 | 6:12 | faster than 5% |
| Runs (8 km) | 48:01 | 38:13 | faster than 10% |
| Stations (8) | 40:25 | ||
| Finish | 1:37:55 | 1:21:48 | 147th of 186 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Bordeaux 2026 · best of 2 | 4:17 |
| Sled push | 3:42 | Bordeaux 2026 · best of 2 | 3:45 |
| Sled pull | 5:30 | Bordeaux 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:57 | Bordeaux 2026 · best of 2 | 4:25 |
| Row | 4:42 | Bordeaux 2026 · best of 2 | 4:35 |
| Farmers carry | 2:19 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Bordeaux 2026 · best of 2 | 5:03 |
| Wall balls | 5:40 | Paris 2024 · best of 2 | 6:49 |
| Runs (8 km) | 38:18 | Bordeaux 2026 · best of 2 | 36:58 |
| Roxzone | 6:02 | Bordeaux 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre Montarello1 race
- Nicolas Journiac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 45% |
| Push | 47% |
| Pull | 48% |
| BBJ | 27% |
| Row | 28% |
| Carry | 38% |
| Lunges | 50% |
| Wall balls | 56% |
| Roxzone | 23% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (2:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 38:20 running, 37:13 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 2:47 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 4:59 | 4:27 |
| Sled push | 3:42 | 3:39 |
| Run 3 | 5:03 | 4:47 |
| Sled pull | 5:30 | 5:27 |
| Run 4 | 5:02 | 4:46 |
| Burpee broad jump | 4:57 | 4:09 |
| Run 5 | 5:15 | 4:50 |
| Row | 4:42 | 4:30 |
| Run 6 | 5:07 | 4:44 |
| Farmers carry | 2:19 | 2:04 |
| Run 7 | 5:11 | 4:47 |
| Sandbag lunges | 4:37 | 4:37 |
| Run 8 | 4:29 | 4:12 |
| Wall balls | 7:06 | 7:24 |
| Roxzone | 6:02 | 4:51 |
| Finish | 1:21:28 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Pro Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
