SUI Nicolas Balthasar
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
857th of 1,454 Doubles Men (faster than 41%). Against the 46 who finished around 1:18:00: most time gained on sled pull (0:40), most lost on the eight runs (0:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:22 | faster than 24% |
| SkiErg: | 4:20 | 4:16 | faster than 41% |
| Run 2: | 5:01 | 4:44 | faster than 34% |
| Sled push: | 2:45 | 2:10 | faster than 9% |
| Run 3: | 5:28 | 5:05 | faster than 33% |
| Sled pull: | 2:41 | 3:14 | faster than 86% |
| Run 4: | 5:24 | 5:04 | faster than 34% |
| Burpee broad jump: | 2:58 | 3:15 | faster than 65% |
| Run 5: | 5:20 | 5:13 | faster than 44% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 5:15 | 5:04 | faster than 41% |
| Farmers carry: | 1:43 | 1:36 | faster than 32% |
| Run 7: | 5:38 | 5:03 | faster than 25% |
| Sandbag lunges: | 3:30 | 3:41 | faster than 59% |
| Run 8: | 6:13 | 5:47 | faster than 33% |
| Wall balls: | 4:07 | 4:19 | faster than 63% |
| Roxzone: | 7:01 | 6:29 | faster than 36% |
| Runs (8 km) | 44:13 | 41:27 | faster than 34% |
| Stations (8) | 26:36 | ||
| Finish | 1:17:46 | 1:15:33 | 857th of 1,454 · faster than 41% |
576th of 2,154 Doubles Mixed (faster than 73%). Against the 67 who finished around 1:15:42: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:47 | faster than 53% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:49 | 5:15 | faster than 73% |
| Sled push: | 2:14 | 2:16 | faster than 53% |
| Run 3: | 4:48 | 5:30 | faster than 84% |
| Sled pull: | 2:46 | 3:29 | faster than 89% |
| Run 4: | 4:52 | 5:32 | faster than 82% |
| Burpee broad jump: | 4:14 | 4:02 | faster than 42% |
| Run 5: | 4:58 | 5:40 | faster than 82% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 5:03 | 5:37 | faster than 77% |
| Farmers carry: | 2:05 | 1:52 | faster than 24% |
| Run 7: | 5:12 | 5:44 | faster than 74% |
| Sandbag lunges: | 4:32 | 4:11 | faster than 36% |
| Run 8: | 4:37 | 5:07 | faster than 75% |
| Wall balls: | 4:13 | 4:37 | faster than 68% |
| Roxzone: | 7:25 | 8:09 | faster than 68% |
| Runs (8 km) | 39:59 | 44:18 | faster than 77% |
| Stations (8) | 28:58 | ||
| Finish | 1:16:17 | 1:22:52 | 576th of 2,154 · faster than 73% |
985th of 1,386 Open Men (faster than 28%). Against the 42 who finished around 1:31:44: most time gained on the eight runs (1:30), most lost on the roxzone (1:35). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:12 | faster than 20% |
| SkiErg: | 4:58 | 4:42 | faster than 22% |
| Run 2: | 5:02 | 4:30 | faster than 24% |
| Sled push: | 3:29 | 3:04 | faster than 29% |
| Run 3: | 5:01 | 4:50 | faster than 40% |
| Sled pull: | 5:14 | 5:03 | faster than 43% |
| Run 4: | 5:03 | 4:48 | faster than 37% |
| Burpee broad jump: | 5:27 | 5:10 | faster than 43% |
| Run 5: | 5:18 | 5:02 | faster than 36% |
| Row: | 5:05 | 4:53 | faster than 30% |
| Run 6: | 4:55 | 4:51 | faster than 45% |
| Farmers carry: | 2:30 | 2:00 | faster than 18% |
| Run 7: | 4:47 | 4:52 | faster than 54% |
| Sandbag lunges: | 6:55 | 4:57 | faster than 11% |
| Run 8: | 5:42 | 5:22 | faster than 38% |
| Wall balls: | 8:02 | 6:58 | faster than 33% |
| Roxzone: | 8:53 | 6:20 | faster than 11% |
| Runs (8 km) | 41:41 | 39:36 | faster than 37% |
| Stations (8) | 41:40 | ||
| Finish | 1:32:10 | 1:23:09 | 985th of 1,386 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- axel tavares1 race
- Jessica Balthasar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 44% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 23% |
| Push | 29% |
| Pull | 44% |
| BBJ | 44% |
| Row | 30% |
| Carry | 18% |
| Lunges | 12% |
| Wall balls | 33% |
| Roxzone | 11% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sled pull (faster than 44%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:11 slower); weakest: Roxzone (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 41:44 running, 41:40 at the stations and 8:53 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:12 |
| SkiErg | 4:58 | 4:42 |
| Run 2 | 5:02 | 4:30 |
| Sled push | 3:29 | 3:04 |
| Run 3 | 5:01 | 4:50 |
| Sled pull | 5:14 | 5:03 |
| Run 4 | 5:03 | 4:48 |
| Burpee broad jump | 5:27 | 5:10 |
| Run 5 | 5:18 | 5:02 |
| Row | 5:05 | 4:53 |
| Run 6 | 4:55 | 4:51 |
| Farmers carry | 2:30 | 2:00 |
| Run 7 | 4:47 | 4:52 |
| Sandbag lunges | 6:55 | 4:57 |
| Run 8 | 5:42 | 5:22 |
| Wall balls | 8:02 | 6:58 |
| Roxzone | 8:53 | 6:20 |
| Finish | 1:32:10 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
