Athlete · Open Men · 30-34 ·

FRA

Nicolas Augugliaro

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:02:14 (Paris 2024) · Doubles Mixed 1:39:35 (Toulouse 2026).

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2:02:14 Open Men time · Paris 2024 also raced Doubles Mixed: each has its own best below

1527th of 1,585 Open Men place · Paris 2024 among Open Men finishers there

1:39:35 latest race · Toulouse 2026 best Doubles Mixed time so far Doubles Mixed with Stéphanie Introia

SkiErg strongest segment · Paris 2024 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:14Paris 2024 · 1 race Doubles Mixed1:39:35Toulouse 2026 · 3 races · with Stéphanie Introia

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:001:44:001:45:00 best 1:39:35 best 1:39:35 · Toulouse

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Stéphanie Introia, Nicolas Augugliarowhat the whole field did →	Doubles Mixed · team 30-34	1:39:35	1785th of 1,960	56:44	35:28	7:27	splits SkiErg4:31Sled push2:26Sled pull4:17Burpee broad jump5:10Row4:56Farmers carry2:07Sandbag lunges5:16Wall balls6:45Run 15:23Run 26:31Run 37:13Run 47:35Run 57:17Run 67:16Run 77:19Run 88:14Full report for this race →
Nice 2026 14 Feb 2026team: Stephanie Introia Augugliaro, Nicolas Augugliarowhat the whole field did →	Doubles Mixed · team 30-34	1:45:16	1546th of 1,610	1:01:56	34:58	8:25	splits SkiErg4:31Sled push3:02Sled pull4:00Burpee broad jump4:53Row5:01Farmers carry2:16Sandbag lunges5:05Wall balls6:10Run 17:04Run 27:11Run 39:44Run 47:21Run 57:32Run 67:18Run 77:36Run 88:14Full report for this race →
Toulouse 2025 7 Feb 2025team: Stéphanie Augugliaro, Nicolas Augugliarowhat the whole field did →	Doubles Mixed · team 30-39	1:43:44	879th of 921	51:44	42:29	10:51	splits SkiErg4:30Sled push4:00Sled pull5:15Burpee broad jump5:40Row5:40Farmers carry2:28Sandbag lunges7:25Wall balls7:31Run 17:14Run 25:43Run 36:13Run 46:24Run 56:31Run 66:12Run 76:09Run 87:20Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 30-34	2:02:14	1527th of 1,585	58:34	51:01	12:44	splits SkiErg4:18Sled push3:24Sled pull7:31Burpee broad jump10:34Row5:18Farmers carry2:27Sandbag lunges9:08Wall balls8:21Run 14:46Run 26:20Run 37:21Run 46:51Run 57:22Run 66:53Run 76:55Run 812:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 31%

Sled pull faster than 13%

Burpee broad jump faster than 3%

Row faster than 12%

Farmers carry faster than 25%

Sandbag lunges faster than 3%

Wall balls faster than 20%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 slower

Sled pull 2:03 slower

Burpee broad jump 5:02 slower

Row 0:35 slower

Farmers carry 0:25 slower

Sandbag lunges 4:07 slower

Wall balls 1:58 slower

Roxzone 5:39 slower

Runs (8 km) 17:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas2:02:14

4:464:186:203:247:217:316:5110:347:225:186:532:276:559:0812:108:2112:44

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:39 against the typical Open Men finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown