Athlete · Open Men · 30-34 · FRA FRA

Nicolas Anglade

www.roxtimes.com/athletes/nicolas-anglade-a0b0adeb

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:27:18Lyon 2026
Best Open Men place2007thof 3,441 · Lyon 2026
Latest race1:27:18Lyon 2026 · Open MenNicolas's best Open Men time so far
Strongest part of the raceRowfaster than 71% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:27:18

This line shows the finish time of Nicolas Anglade at each race, oldest on the left; lower is faster.The best was 1:27:18 at Lyon (May 2026); Nicolas Anglade was 7:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Men 1:34:54
Lyon May 2026 Open Men 1:27:18

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:27:18 2007th of 3,441; 558th of 845 aged 30-34 42:50 36:47 7:46 Runs 42:50 · Stations 36:47 · Roxzone 7:46

2,007th of 3,441 Open Men (faster than 41%). Against the 103 who finished around 1:27:53: most time gained on sandbag lunges (0:59), most lost on the eight runs (3:11). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:05 more).

Nicolas Anglade at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 4:06 3:33 faster than 16%
SkiErg: 4:25 4:33 faster than 67%
Run 2: 5:19 4:33 faster than 15%
Sled push: 3:48 3:42 faster than 45%
Run 3: 5:27 5:01 faster than 29%
Sled pull: 5:42 5:21 faster than 39%
Run 4: 5:31 4:57 faster than 24%
Burpee broad jump: 5:04 5:24 faster than 58%
Run 5: 5:34 5:01 faster than 26%
Row: 4:37 4:47 faster than 70%
Run 6: 5:26 4:55 faster than 26%
Farmers carry: 2:17 2:10 faster than 42%
Run 7: 5:36 4:54 faster than 21%
Sandbag lunges: 4:29 5:06 faster than 70%
Run 8: 5:54 5:16 faster than 28%
Wall balls: 6:25 6:48 faster than 57%
Roxzone: 7:46 7:32 faster than 44%
Runs (8 km) 42:50 38:12 faster than 23%
Stations (8) 36:47
Finish 1:27:18 1:24:26 2007th of 3,441 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Alexandre Ortuno 1:13:58 860th of 1,691; 268th of 473 aged 25-29 41:41 27:06 5:16 Runs 41:41 · Stations 27:06 · Roxzone 5:16

860th of 1,691 Doubles Men (faster than 49%). Against the 50 who finished around 1:13:39: most time gained on the roxzone (0:29), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:05 more).

Nicolas Anglade at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 4:11 3:59 faster than 38%
SkiErg: 3:57 4:00 faster than 59%
Run 2: 4:56 4:58 faster than 52%
Sled push: 1:48 1:56 faster than 71%
Run 3: 5:20 5:19 faster than 49%
Sled pull: 3:44 3:29 faster than 37%
Run 4: 5:23 5:15 faster than 44%
Burpee broad jump: 3:45 3:00 faster than 17%
Run 5: 5:33 5:25 faster than 44%
Row: 4:18 4:20 faster than 56%
Run 6: 5:27 5:19 faster than 44%
Farmers carry: 1:47 1:36 faster than 25%
Run 7: 5:26 5:20 faster than 46%
Sandbag lunges: 3:49 3:39 faster than 42%
Run 8: 5:29 5:30 faster than 51%
Wall balls: 3:58 4:18 faster than 75%
Roxzone: 5:16 5:45 faster than 67%
Runs (8 km) 41:41 41:18 faster than 47%
Stations (8) 27:06
Finish 1:13:58 1:13:40 860th of 1,691 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:34:54 1044th of 1,386; 268th of 342 aged 30-34 48:08 38:55 7:55 Runs 48:08 · Stations 38:55 · Roxzone 7:55

1,044th of 1,386 Open Men (faster than 24%). Against the 42 who finished around 1:34:39: most time gained on wall balls (1:30), most lost on the eight runs (3:40). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:06 more).

Nicolas Anglade at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 6:22 5:12 faster than 10%
SkiErg: 4:41 4:42 faster than 53%
Run 2: 5:27 4:30 faster than 13%
Sled push: 3:20 3:04 faster than 35%
Run 3: 5:54 4:50 faster than 11%
Sled pull: 6:04 5:03 faster than 21%
Run 4: 5:59 4:48 faster than 9%
Burpee broad jump: 5:32 5:10 faster than 41%
Run 5: 6:12 5:02 faster than 11%
Row: 4:40 4:53 faster than 75%
Run 6: 5:54 4:51 faster than 12%
Farmers carry: 1:57 2:00 faster than 54%
Run 7: 5:55 4:52 faster than 13%
Sandbag lunges: 5:46 4:57 faster than 28%
Run 8: 6:27 5:22 faster than 19%
Wall balls: 6:55 6:58 faster than 50%
Roxzone: 7:55 6:20 faster than 21%
Runs (8 km) 48:08 39:36 faster than 12%
Stations (8) 38:55
Finish 1:34:54 1:23:09 1044th of 1,386 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nicolas has done each station

Part Best Race Typical
SkiErg 4:25 Lyon 2026 · best of 2 4:34
Sled push 3:20 Geneva 2025 · best of 2 3:04
Sled pull 5:42 Lyon 2026 · best of 2 4:57
Burpee broad jump 5:04 Lyon 2026 · best of 2 5:38
Row 4:37 Lyon 2026 · best of 2 4:53
Farmers carry 1:57 Geneva 2025 · best of 2 2:11
Sandbag lunges 4:29 Lyon 2026 · best of 2 5:20
Wall balls 6:25 Lyon 2026 · best of 2 7:03
Runs (8 km) 42:50 Lyon 2026 · best of 2 41:47
Roxzone 7:46 Lyon 2026 · best of 2 7:23
How to read

Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Runs (faster than 23%).

See the numbers
Part Nicolas: faster than
Ski 67%
Push 46%
Pull 39%
BBJ 59%
Row 71%
Carry 42%
Lunges 71%
Wall balls 58%
Roxzone 45%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 46%
Sled pull faster than 39%
Burpee broad jump faster than 59%
Row faster than 71%
Farmers carry faster than 42%
Sandbag lunges faster than 71%
Wall balls faster than 58%
Roxzone faster than 45%
Runs (8 km) faster than 23%

How much of the field Nicolas beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: Runs (8 km) (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:06 slower
Sled pull 0:21 slower
Burpee broad jump 0:20 faster
Row 0:10 faster
Farmers carry 0:07 slower
Sandbag lunges 0:37 faster
Wall balls 0:23 faster
Roxzone 0:14 slower
Runs (8 km) 4:38 slower

Nicolas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:37 faster); weakest: Runs (8 km) (4:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:27:18
4:064:255:193:485:275:425:315:045:344:375:262:175:364:295:546:257:46
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 42:53 running, 36:47 at the stations and 7:46 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Nicolas Typical Open Men
Run 1 4:06 3:33
SkiErg 4:25 4:33
Run 2 5:19 4:33
Sled push 3:48 3:42
Run 3 5:27 5:01
Sled pull 5:42 5:21
Run 4 5:31 4:57
Burpee broad jump 5:04 5:24
Run 5 5:34 5:01
Row 4:37 4:47
Run 6 5:26 4:55
Farmers carry 2:17 2:10
Run 7 5:36 4:54
Sandbag lunges 4:29 5:06
Run 8 5:54 5:16
Wall balls 6:25 6:48
Roxzone 7:46 7:32
Finish 1:27:18 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:21 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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