Athlete · Open Men · 35-39 ·

FRA

Nicolas Amslem

2 HYROX results over 1 season. Best Open Men time 2:23:10 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:23:10 best Open Men time · Paris 2025 2 Open Men races

2521st of 2,547 best Open Men place · Paris Grand Palais 2026 among Open Men finishers there

2:25:47 latest race · Paris Grand Palais 2026 2:37 slower than the best Open Men time Open Men

Farmers carry strongest segment · Paris 2025 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:24:002:25:002:26:00 best 2:23:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	2:25:47	2521st of 2,547	54:08	1:14:09	17:34	splits SkiErg5:48Sled push6:17Sled pull10:49Burpee broad jump12:44Row6:29Farmers carry3:39Sandbag lunges7:04Wall balls21:19Run 16:31Run 25:47Run 37:10Run 46:35Run 57:01Run 66:51Run 76:41Run 87:37Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	2:23:10	3300th of 3,334	54:43	1:15:07	13:26	splits SkiErg5:58Sled push6:32Sled pull16:38Burpee broad jump10:50Row6:24Farmers carry2:34Sandbag lunges8:01Wall balls18:10Run 14:27Run 25:49Run 36:46Run 46:58Run 57:50Run 66:26Run 76:27Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 0%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 13%

Sandbag lunges faster than 10%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:31 slower

Sled push 3:10 slower

Sled pull 11:14 slower

Burpee broad jump 5:21 slower

Row 1:40 slower

Farmers carry 0:35 slower

Sandbag lunges 2:31 slower

Wall balls 10:58 slower

Roxzone 6:59 slower

Runs (8 km) 13:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas2:23:10

4:275:585:496:326:4616:386:5810:507:506:246:262:346:278:0110:0318:1013:26

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 11:14 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:23:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown