Nicolas Adan
2 HYROX races over 1 season. Best Pro Men time: 1:20:52 at Fortaleza 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Adan at each race, oldest on the left; lower is faster.The best was 1:20:52 at Fortaleza (Feb 2026); Nicolas Adan was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Fortaleza | Feb 2026 | Pro Men | 1:20:52 |
| Buenos Aires | Jun 2026 | Pro Men | 1:26:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
87th of 158 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 94% |
| SkiErg: | 4:09 | 4:18 | faster than 76% |
| Run 2: | 4:29 | 4:45 | faster than 64% |
| Sled push: | 3:54 | 3:58 | faster than 52% |
| Run 3: | 5:13 | 5:14 | faster than 50% |
| Sled pull: | 6:07 | 5:49 | faster than 40% |
| Run 4: | 6:45 | 5:17 | faster than 12% |
| Burpee broad jump: | 4:19 | 4:26 | faster than 55% |
| Run 5: | 6:37 | 5:20 | faster than 14% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 6:42 | 5:18 | faster than 10% |
| Farmers carry: | 2:31 | 2:36 | faster than 55% |
| Run 7: | 5:08 | 5:20 | faster than 55% |
| Sandbag lunges: | 5:38 | 5:38 | faster than 50% |
| Run 8: | 4:35 | 4:38 | faster than 52% |
| Wall balls: | 7:49 | 6:15 | faster than 23% |
| Roxzone: | 4:39 | 5:10 | faster than 62% |
| Runs (8 km) | 43:22 | 41:23 | faster than 39% |
| Stations (8) | 38:56 | ||
| Finish | 1:26:53 | 1:25:34 | 87th of 158 · faster than 45% |
44th of 120 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 120 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:04 | faster than 74% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 4:08 | 4:29 | faster than 72% |
| Sled push: | 4:08 | 3:47 | faster than 37% |
| Run 3: | 4:31 | 4:54 | faster than 73% |
| Sled pull: | 6:05 | 6:05 | faster than 50% |
| Run 4: | 4:27 | 4:54 | faster than 78% |
| Burpee broad jump: | 4:44 | 4:44 | faster than 49% |
| Run 5: | 4:38 | 4:54 | faster than 66% |
| Row: | 4:26 | 4:35 | faster than 71% |
| Run 6: | 4:25 | 4:48 | faster than 76% |
| Farmers carry: | 2:26 | 2:42 | faster than 61% |
| Run 7: | 4:34 | 4:48 | faster than 71% |
| Sandbag lunges: | 5:07 | 5:15 | faster than 56% |
| Run 8: | 4:47 | 5:15 | faster than 83% |
| Wall balls: | 7:48 | 6:12 | faster than 18% |
| Roxzone: | 5:45 | 7:00 | faster than 77% |
| Runs (8 km) | 36:09 | 39:37 | faster than 79% |
| Stations (8) | 39:03 | ||
| Finish | 1:20:52 | 1:25:28 | 44th of 120 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Buenos Aires 2026 · best of 2 | 4:17 |
| Sled push | 3:54 | Buenos Aires 2026 · best of 2 | 3:45 |
| Sled pull | 6:05 | Fortaleza 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:19 | Buenos Aires 2026 · best of 2 | 4:25 |
| Row | 4:26 | Fortaleza 2026 · best of 2 | 4:35 |
| Farmers carry | 2:26 | Fortaleza 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Fortaleza 2026 · best of 2 | 5:03 |
| Wall balls | 7:48 | Fortaleza 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:09 | Fortaleza 2026 · best of 2 | 36:58 |
| Roxzone | 4:39 | Buenos Aires 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Fortaleza 2026, against 120 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 51% |
| Push | 38% |
| Pull | 50% |
| BBJ | 50% |
| Row | 71% |
| Carry | 61% |
| Lunges | 56% |
| Wall balls | 18% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Wall balls (1:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 36:13 running, 39:02 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Pro Men: 39:06 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:43 | 5:04 |
| SkiErg | 4:19 | 4:19 |
| Run 2 | 4:08 | 4:29 |
| Sled push | 4:08 | 3:47 |
| Run 3 | 4:31 | 4:54 |
| Sled pull | 6:05 | 6:05 |
| Run 4 | 4:27 | 4:54 |
| Burpee broad jump | 4:44 | 4:44 |
| Run 5 | 4:38 | 4:54 |
| Row | 4:26 | 4:35 |
| Run 6 | 4:25 | 4:48 |
| Farmers carry | 2:26 | 2:42 |
| Run 7 | 4:34 | 4:48 |
| Sandbag lunges | 5:07 | 5:15 |
| Run 8 | 4:47 | 5:15 |
| Wall balls | 7:48 | 6:12 |
| Roxzone | 5:45 | 7:00 |
| Finish | 1:20:52 | 1:25:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Pro Men finisher at Fortaleza 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.