GER Nicolai Köngeter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:30 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Nicolai Köngeter, Fabio Demirciwhole field → | Doubles Men · team 25-29 | 1:25:30 | 628th of 754151st of 168 aged 25-29 | 47:03 | 26:01 | 12:31 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:27fastest 17%Sled pull2:50fastest 29%Burpee broad jump3:28faster than 31%Row4:28faster than 43%Farmers carry1:50faster than 22%Sandbag lunges3:27fastest 49%Wall balls4:32faster than 46%Runs (8 km)47:03faster than 12%Roxzone12:31faster than 5%Run 15:23faster than 34%Run 25:02faster than 23%Run 35:29faster than 20%Run 45:34faster than 18%Run 56:26faster than 6%Run 65:48faster than 15%Run 76:01faster than 11%Run 87:23faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabio Demirci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolai against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:28 against the typical Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
