GBR Nicola Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:29 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Maxine Cairns, Nicola Rosswhole field → | Doubles Women · team 25-29 | 1:48:29 | 2098th of 2,386372nd of 413 aged 25-29 | 1:06:11 | 34:48 | 7:30† | View results | See splits Hide splitsSkiErg5:17faster than 8%Sled push2:26faster than 3%Sled pull4:38faster than 18%Burpee broad jump4:37faster than 45%Row6:03faster than 8%Farmers carry1:58faster than 44%Sandbag lunges5:02faster than 15%Wall balls4:47fastest 48%Runs (8 km)1:06:11faster than 8%Roxzone7:30Run 16:50faster than 27%Run 27:27faster than 10%Run 37:35faster than 15%Run 48:54faster than 4%Run 59:13faster than 4%Run 68:05faster than 12%Run 79:31faster than 3%Run 88:38faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maxine Cairns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
