Athlete · Doubles Mixed · team 45-49 ·

AUS

Nicola Hibbert

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:32 at Perth 2025.

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Doubles Mixed time1:25:32Perth 2025

Doubles Mixed place406thof 617 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 89% of Doubles Mixed at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Nicola Hibbert, Rafal Naskretwhole field →	Doubles Mixed · team 45-49	1:25:32	406th of 61719th of 31 aged 45-49	46:17	28:43	10:35	View results	See splits Hide splits SkiErg4:06fastest 44%Sled push2:28faster than 17%Sled pull4:50faster than 15%Burpee broad jump2:42fastest 12%Row4:49fastest 47%Farmers carry1:42fastest 40%Sandbag lunges3:59fastest 48%Wall balls4:07fastest 33%Runs (8 km)46:17faster than 32%Roxzone10:35faster than 20%Run 14:43fastest 11%Run 24:44fastest 35%Run 38:07faster than 2%Run 45:10fastest 41%Run 54:59fastest 28%Run 65:08fastest 39%Run 75:31faster than 45%Run 87:59faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rafal Naskret1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Perth 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 18%

Sled pull faster than 16%

Burpee broad jump faster than 89%

Row faster than 53%

Farmers carry faster than 60%

Sandbag lunges faster than 52%

Wall balls faster than 67%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:26 slower

Sled pull 0:59 slower

Burpee broad jump 0:54 faster

Row 0:01 faster

Farmers carry 0:03 faster

Sandbag lunges 0:04 faster

Wall balls 0:20 faster

Roxzone 2:03 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Doubles Mixed finisher

Nicola1:25:32

4:434:064:442:288:074:505:102:424:594:495:081:425:313:597:594:0710:35

Typical Doubles Mixed1:20:20

5:454:085:042:025:173:515:213:365:274:505:201:455:244:035:284:278:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Mixed finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up