Athlete · Doubles Mixed · team 30-34 ·

AUS

Nicola Cronje

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:46 at Perth 2026.

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Doubles Mixed time1:30:46Perth 2026

Doubles Mixed place695thof 955 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 57% of Doubles Mixed at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Nicola Cronje, Jannik Guntherwhat the whole field did →	Doubles Mixed · team 30-34	1:30:46	695th of 955167th of 224 aged 30-34	—	34:11	—	View results	See splits Hide splits SkiErg4:28faster than 20%Sled push2:10faster than 35%Sled pull5:01faster than 11%Burpee broad jump5:57faster than 5%Row5:02faster than 28%Farmers carry2:15fastest 43%Sandbag lunges4:36faster than 35%Wall balls4:42faster than 39%Runs (8 km)—Roxzone—Run 14:41faster than 33%Run 25:44fastest 48%Run 310:09faster than 2%Run 43:26fastest 1%Run 5—Run 66:28faster than 41%Run 7—Run 85:03fastest 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Jannik Gunther1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Perth 2026, against 955 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Nicolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 36%

Sled pull faster than 12%

Burpee broad jump faster than 6%

Row faster than 29%

Farmers carry faster than 57%

Sandbag lunges faster than 36%

Wall balls faster than 39%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:09 slower

Sled pull 1:09 slower

Burpee broad jump 2:18 slower

Row 0:17 slower

Farmers carry 0:03 faster

Sandbag lunges 0:24 slower

Wall balls 0:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Doubles Mixed finisher

Nicola1:30:46

4:414:285:442:1010:095:013:265:575:026:282:154:365:034:42

Typical Doubles Mixed1:20:51

4:224:115:472:016:103:526:133:396:194:456:152:185:424:125:154:265:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:18 against the typical Doubles Mixed finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown