Athlete · Doubles Women · team 30-34 ·

GBR

Nicola Coull

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:30 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:29:30Glasgow 2026

Doubles Women place1212thof 2,386 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 64% of Doubles Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Khianna Christie, Nicola Coullwhole field →	Doubles Women · team 30-34	1:29:30	1212th of 2,386246th of 414 aged 30-34	50:57	31:24	7:13	View results	See splits Hide splits SkiErg4:53faster than 43%Sled push1:44fastest 37%Sled pull4:09faster than 40%Burpee broad jump4:31faster than 48%Row5:25faster than 48%Farmers carry1:54fastest 45%Sandbag lunges3:50fastest 45%Wall balls4:58faster than 43%Runs (8 km)50:57fastest 47%Roxzone7:13faster than 24%Run 16:06fastest 44%Run 26:00fastest 50%Run 36:11fastest 45%Run 46:34faster than 43%Run 56:39faster than 44%Run 66:16fastest 45%Run 76:24fastest 50%Run 86:49fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Khianna Christie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2026, against 2,386 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 64%

Sled pull faster than 40%

Burpee broad jump faster than 49%

Row faster than 48%

Farmers carry faster than 55%

Sandbag lunges faster than 56%

Wall balls faster than 43%

Roxzone faster than 24%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:05 faster

Sled pull 0:10 slower

Burpee broad jump 0:03 slower

Row 0:01 slower

Farmers carry 0:02 faster

Sandbag lunges 0:06 faster

Wall balls 0:09 slower

Roxzone 1:26 slower

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Doubles Women finisher

Nicola1:29:30

6:064:536:001:446:114:096:344:316:395:256:161:546:243:506:494:587:13

Typical Doubles Women1:28:29

6:154:496:021:496:193:596:234:286:285:246:251:566:253:567:154:495:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:26 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up