ITA Nicola Colonna
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:12 at Rimini 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Nicola Colonna, Federico Martellawhole field → | Doubles Men · team 25-29 | 1:10:12 | 472nd of 1,926115th of 465 aged 25-29 | 37:30 | 27:35 | 5:12 | View results | See splits Hide splitsSkiErg4:12faster than 36%Sled push2:21faster than 40%Sled pull3:32fastest 28%Burpee broad jump2:50fastest 24%Row4:29fastest 38%Farmers carry1:47faster than 48%Sandbag lunges3:59faster than 32%Wall balls4:25fastest 18%Runs (8 km)37:30fastest 23%Roxzone5:12fastest 21%Run 14:30fastest 28%Run 24:11fastest 16%Run 34:46fastest 27%Run 44:40fastest 25%Run 54:51fastest 31%Run 64:37fastest 23%Run 74:40fastest 26%Run 85:19fastest 28%Full report for this race → |
| Turin 2026 30 Jan 2026team: Federico Martella, Nicola Colonnawhole field → | Doubles Men · team 25-29 | 1:11:42 | 602nd of 1,424132nd of 314 aged 25-29 | 38:53 | 26:18 | 6:35 | View results | See splits Hide splitsSkiErg4:20faster than 15%Sled push2:02faster than 35%Sled pull3:39faster than 37%Burpee broad jump2:48fastest 40%Row4:35fastest 47%Farmers carry1:45faster than 24%Sandbag lunges3:12fastest 33%Wall balls3:57fastest 27%Runs (8 km)38:53fastest 41%Roxzone6:35faster than 45%Run 13:41fastest 36%Run 24:43fastest 42%Run 34:57fastest 40%Run 45:03fastest 46%Run 55:20faster than 47%Run 65:14faster than 46%Run 74:56fastest 37%Run 85:03fastest 31%Full report for this race → |
| Verona 2025 5 Dec 2025team: Luca Campion, Nicola Colonnawhole field → | Doubles Men · team 25-29 | 1:30:06 | 1019th of 1,092210th of 219 aged 25-29 | 50:59 | 29:11 | 10:01 | View results | See splits Hide splitsSkiErg4:13faster than 25%Sled push1:58faster than 37%Sled pull4:17faster than 10%Burpee broad jump4:04faster than 9%Row4:39faster than 23%Farmers carry2:07faster than 4%Sandbag lunges3:31fastest 47%Wall balls4:22faster than 37%Runs (8 km)50:59faster than 6%Roxzone10:01faster than 2%Run 15:36faster than 23%Run 25:51faster than 7%Run 36:42faster than 4%Run 46:46faster than 3%Run 57:12faster than 3%Run 66:33faster than 6%Run 76:10faster than 12%Run 86:12faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rimini 2026 · best of 3 | 4:04 |
| Sled push | 1:58 | Verona 2025 · best of 3 | 1:50 |
| Sled pull | 3:32 | Rimini 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:48 | Turin 2026 · best of 3 | 3:13 |
| Row | 4:29 | Rimini 2026 · best of 3 | 4:32 |
| Farmers carry | 1:45 | Turin 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:12 | Turin 2026 · best of 3 | 3:35 |
| Wall balls | 3:57 | Turin 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:30 | Rimini 2026 · best of 3 | 42:19 |
| Roxzone | 5:12 | Rimini 2026 · best of 3 | 6:48 |
How to read
Each station's best across Nicola's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Federico Martella2 races
- Luca Campion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,926 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
