Athlete · Open Men · 35-39 ·

ITA

Nicola Cocchi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:05 (Bologna 2026) · Doubles Men 1:11:00 (Verona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:05 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

953rd of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:23:05 latest race · Bologna 2026 best Open Men time so far Open Men

SkiErg strongest segment · Bologna 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:05Bologna 2026 · 2 races Doubles Men1:11:00Verona 2025 · 1 race · with Federico Lippi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	1:23:05	953rd of 1,805	39:09	37:17	6:44	splits SkiErg4:29Sled push3:20Sled pull4:45Burpee broad jump5:02Row4:47Farmers carry2:29Sandbag lunges5:54Wall balls6:31Run 14:20Run 24:34Run 34:49Run 44:56Run 55:03Run 64:56Run 75:01Run 85:33Full report for this race →
Verona 2025 7 Dec 2025team: Federico Lippi, Nicola Cocchiwhat the whole field did →	Doubles Men · team 35-39	1:11:00	top 36% 388/1,092	39:38	25:12	6:14	splits SkiErg3:52Sled push2:05Sled pull2:44Burpee broad jump2:57Row4:21Farmers carry1:37Sandbag lunges3:48Wall balls3:48Run 14:55Run 24:42Run 34:54Run 44:57Run 55:07Run 64:56Run 75:00Run 85:09Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:29:41	1132nd of 1,821	41:41	39:14	8:49	splits SkiErg4:24Sled push3:25Sled pull5:52Burpee broad jump5:32Row4:40Farmers carry2:40Sandbag lunges5:52Wall balls6:49Run 14:37Run 24:57Run 35:38Run 45:35Run 55:27Run 65:36Run 75:36Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 29%

Sled pull faster than 36%

Burpee broad jump faster than 52%

Row faster than 48%

Farmers carry faster than 29%

Sandbag lunges faster than 30%

Wall balls faster than 49%

Roxzone faster than 51%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:20 slower

Sled pull 0:22 slower

Burpee broad jump 0:03 faster

Row 0:01 slower

Farmers carry 0:18 slower

Sandbag lunges 0:47 slower

Wall balls 0:03 slower

Roxzone 0:01 faster

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Open Men finisher

Nicola1:23:05

4:204:294:343:204:494:454:565:025:034:474:562:295:015:545:336:316:44

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown