ITA Nicola Carapia
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:56 (Rimini 2026) · Pro Doubles Men 1:05:04 (Bologna 2026) · Doubles Men 1:11:11 (Rimini 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:13:56 | top 13% 347/2,685 | 36:30 | 31:22 | 6:09 | splitsSkiErg4:24Sled push2:53Sled pull4:08Burpee broad jump3:58Row4:26Farmers carry1:49Sandbag lunges4:12Wall balls5:32Run 13:58Run 23:58Run 34:14Run 44:20Run 56:24Run 64:18Run 74:20Run 85:02Full report for this race → |
| Bologna 2026 5 Apr 2026team: Christian Perini, Nicola Carapiawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:04 | top 42% 88/210 | 32:30 | 26:59 | 5:38 | splitsSkiErg3:54Sled push2:27Sled pull3:53Burpee broad jump2:45Row4:27Farmers carry1:35Sandbag lunges4:04Wall balls3:54Run 13:45Run 23:46Run 34:04Run 44:07Run 54:04Run 64:09Run 74:08Run 84:30Full report for this race → |
| Rome 2025 26 Sept 2025team: Nicola Carapia, Francesco Bernabeiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:02 | 164th of 255 | 37:06 | 27:44 | 7:16 | splitsSkiErg3:55Sled push2:20Sled pull4:40Burpee broad jump2:26Row4:20Farmers carry1:40Sandbag lunges3:58Wall balls4:25Run 15:31Run 24:03Run 34:23Run 44:22Run 54:44Run 64:37Run 74:24Run 85:05Full report for this race → |
| Rimini 2025 1 Jun 2025team: Nicola Carapia, Davide Missiroliwhat the whole field did → | Doubles Men · team 30-39 | 1:11:11 | top 35% 345/1,006 | 37:35 | 25:16 | 8:25 | splitsSkiErg3:58Sled push1:37Sled pull3:04Burpee broad jump3:04Row4:20Farmers carry1:31Sandbag lunges3:42Wall balls4:00Run 15:10Run 24:47Run 34:58Run 44:43Run 54:52Run 64:46Run 74:45Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
