Athlete · Doubles Women · team 40-44 ·

GBR

Nico Thompson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:13 at Glasgow 2026.

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Doubles Women time1:23:13Glasgow 2026

Doubles Women place766thof 2,386 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: sarah kay, Nico Thompsonwhole field →	Doubles Women · team 40-44	1:23:13	766th of 2,386117th of 420 aged 40-44	50:01	26:47	6:30	View results	See splits Hide splits SkiErg4:33fastest 16%Sled push1:28fastest 7%Sled pull3:34fastest 24%Burpee broad jump3:28fastest 16%Row4:58fastest 13%Farmers carry1:39fastest 13%Sandbag lunges3:10fastest 15%Wall balls3:57fastest 9%Runs (8 km)50:01fastest 42%Roxzone6:30faster than 35%Run 15:38fastest 24%Run 26:08faster than 45%Run 36:19faster than 49%Run 46:07fastest 40%Run 56:37faster than 45%Run 66:18fastest 46%Run 76:04fastest 37%Run 86:53fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

sarah kay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2026, against 2,386 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 94%

Sled pull faster than 76%

Burpee broad jump faster than 85%

Row faster than 88%

Farmers carry faster than 88%

Sandbag lunges faster than 86%

Wall balls faster than 91%

Roxzone faster than 35%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:21 faster

Sled pull 0:25 faster

Burpee broad jump 1:00 faster

Row 0:26 faster

Farmers carry 0:17 faster

Sandbag lunges 0:46 faster

Wall balls 0:52 faster

Roxzone 0:43 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Doubles Women finisher

Nico1:23:13

5:384:336:081:286:193:346:073:286:374:586:181:396:043:106:533:576:30

Typical Doubles Women1:28:29

6:154:496:021:496:193:596:234:286:285:246:251:566:253:567:154:495:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up