GER Nico Thiersch
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
3,246th of 4,143 Open Men (faster than 21%). Against the 124 who finished around 1:41:14: most time gained on the roxzone (1:33), most lost on the eight runs (1:49). Runs 5 to 8 took 6:22 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 58% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 4:04 | 3:48 | faster than 31% |
| Sled push: | 5:02 | 3:20 | faster than 5% |
| Run 3: | 4:58 | 4:02 | faster than 12% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 5:02 | 4:03 | faster than 11% |
| Burpee broad jump: | 7:50 | 5:39 | faster than 15% |
| Run 5: | 5:27 | 4:11 | faster than 8% |
| Row: | 5:18 | 4:49 | faster than 16% |
| Run 6: | 5:22 | 4:07 | faster than 7% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 5:25 | 4:10 | faster than 8% |
| Sandbag lunges: | 6:32 | 5:20 | faster than 23% |
| Run 8: | 7:35 | 6:06 | faster than 18% |
| Wall balls: | 8:09 | 7:00 | faster than 32% |
| Roxzone: | 15:02 | 13:57 | faster than 36% |
| Runs (8 km) | 41:13 | 34:04 | faster than 14% |
| Stations (8) | 43:59 | ||
| Finish | 1:40:10 | 1:26:03 | 3246th of 4,143 · faster than 21% |
186th of 754 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:02 | faster than 78% |
| SkiErg: | 3:42 | 4:01 | faster than 93% |
| Run 2: | 4:07 | 4:30 | faster than 72% |
| Sled push: | 1:26 | 1:39 | faster than 85% |
| Run 3: | 4:48 | 4:50 | faster than 51% |
| Sled pull: | 2:54 | 3:06 | faster than 67% |
| Run 4: | 4:33 | 4:52 | faster than 66% |
| Burpee broad jump: | 1:57 | 3:04 | faster than 98% |
| Run 5: | 4:49 | 5:01 | faster than 59% |
| Row: | 4:00 | 4:24 | faster than 95% |
| Run 6: | 4:36 | 4:54 | faster than 63% |
| Farmers carry: | 1:24 | 1:38 | faster than 85% |
| Run 7: | 4:55 | 4:53 | faster than 48% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 71% |
| Run 8: | 5:18 | 5:07 | faster than 42% |
| Wall balls: | 4:05 | 4:28 | faster than 75% |
| Roxzone: | 7:58 | 9:03 | faster than 75% |
| Runs (8 km) | 37:31 | 39:15 | faster than 62% |
| Stations (8) | 22:36 | ||
| Finish | 1:08:00 | 1:14:32 | 186th of 754 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Rene Schnuer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 76% |
| Push | 6% |
| Pull | 46% |
| BBJ | 16% |
| Row | 17% |
| Carry | 44% |
| Lunges | 23% |
| Wall balls | 33% |
| Roxzone | 37% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:12 faster); weakest: Runs (8 km) (7:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 41:16 running, 43:58 at the stations and 15:02 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nico | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:29 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 4:04 | 3:48 |
| Sled push | 5:02 | 3:20 |
| Run 3 | 4:58 | 4:02 |
| Sled pull | 4:26 | 4:20 |
| Run 4 | 5:02 | 4:03 |
| Burpee broad jump | 7:50 | 5:39 |
| Run 5 | 5:27 | 4:11 |
| Row | 5:18 | 4:49 |
| Run 6 | 5:22 | 4:07 |
| Farmers carry | 2:22 | 2:16 |
| Run 7 | 5:25 | 4:10 |
| Sandbag lunges | 6:32 | 5:20 |
| Run 8 | 7:35 | 6:06 |
| Wall balls | 8:09 | 7:00 |
| Roxzone | 15:02 | 13:57 |
| Finish | 1:40:10 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
