GER Nico Schillinger
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
817th of 1,207 Open Men (faster than 32%). Against the 36 who finished around 1:36:09: most time gained on burpee broad jump (0:53), most lost on wall balls (0:39). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:40 | faster than 46% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 5:23 | 5:18 | faster than 46% |
| Sled push: | 3:16 | 2:46 | faster than 22% |
| Run 3: | 5:48 | 5:40 | faster than 44% |
| Sled pull: | 5:56 | 5:02 | faster than 26% |
| Run 4: | 6:08 | 5:43 | faster than 33% |
| Burpee broad jump: | 5:47 | 5:41 | faster than 47% |
| Run 5: | 7:08 | 5:53 | faster than 17% |
| Row: | 5:10 | 4:46 | faster than 19% |
| Run 6: | 6:41 | 5:44 | faster than 19% |
| Farmers carry: | 2:19 | 2:00 | faster than 25% |
| Run 7: | 6:33 | 5:46 | faster than 23% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 61% |
| Run 8: | 7:32 | 6:33 | faster than 27% |
| Wall balls: | 7:33 | 6:18 | faster than 28% |
| Roxzone: | 7:09 | 6:22 | faster than 32% |
| Runs (8 km) | 48:54 | 44:27 | faster than 29% |
| Stations (8) | 39:00 | ||
| Finish | 1:34:58 | 1:28:17 | 817th of 1,207 · faster than 32% |
451st of 700 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:58 | 4:30 | faster than 2% |
| SkiErg: | 4:08 | 4:11 | faster than 58% |
| Run 2: | 5:08 | 5:00 | faster than 43% |
| Sled push: | 1:43 | 1:42 | faster than 46% |
| Run 3: | 5:21 | 5:22 | faster than 51% |
| Sled pull: | 2:55 | 3:09 | faster than 68% |
| Run 4: | 5:24 | 5:28 | faster than 53% |
| Burpee broad jump: | 3:00 | 3:06 | faster than 56% |
| Run 5: | 5:37 | 5:36 | faster than 48% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 5:45 | 5:26 | faster than 37% |
| Farmers carry: | 1:42 | 1:32 | faster than 28% |
| Run 7: | 5:25 | 5:35 | faster than 56% |
| Sandbag lunges: | 2:56 | 3:21 | faster than 74% |
| Run 8: | 6:18 | 5:55 | faster than 37% |
| Wall balls: | 4:30 | 4:09 | faster than 30% |
| Roxzone: | 8:33 | 6:31 | faster than 13% |
| Runs (8 km) | 45:53 | 43:04 | faster than 34% |
| Stations (8) | 25:11 | ||
| Finish | 1:19:32 | 1:15:56 | 451st of 700 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Konstantin Saal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 69% |
| Push | 22% |
| Pull | 26% |
| BBJ | 48% |
| Row | 19% |
| Carry | 25% |
| Lunges | 62% |
| Wall balls | 28% |
| Roxzone | 33% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:20 faster); weakest: Runs (8 km) (4:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 48:55 running, 39:00 at the stations and 7:09 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Nico | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:40 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 5:23 | 5:18 |
| Sled push | 3:16 | 2:46 |
| Run 3 | 5:48 | 5:40 |
| Sled pull | 5:56 | 5:02 |
| Run 4 | 6:08 | 5:43 |
| Burpee broad jump | 5:47 | 5:41 |
| Run 5 | 7:08 | 5:53 |
| Row | 5:10 | 4:46 |
| Run 6 | 6:41 | 5:44 |
| Farmers carry | 2:19 | 2:00 |
| Run 7 | 6:33 | 5:46 |
| Sandbag lunges | 4:41 | 5:01 |
| Run 8 | 7:32 | 6:33 |
| Wall balls | 7:33 | 6:18 |
| Roxzone | 7:09 | 6:22 |
| Finish | 1:34:58 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
