GER Nico Pfeffler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:55 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Nico Pfeffler, Viviana Criscenzowhole field → | Doubles Mixed · team U29 | 1:26:55 | 623rd of 861205th of 283 aged U29 | 47:23 | 30:07 | 9:29 | View results | See splits Hide splitsSkiErg4:50faster than 10%Sled push2:19faster than 18%Sled pull2:50fastest 19%Burpee broad jump4:01faster than 24%Row5:24faster than 2%Farmers carry1:58faster than 14%Sandbag lunges3:41faster than 47%Wall balls5:04faster than 19%Runs (8 km)47:23faster than 35%Roxzone9:29faster than 10%Run 14:40fastest 44%Run 25:35faster than 35%Run 36:01faster than 31%Run 46:02faster than 34%Run 56:26faster than 24%Run 66:12faster than 29%Run 76:00faster than 39%Run 86:30faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Viviana Criscenzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Mixed finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
