GER Nico Merget
3 HYROX races over 2 seasons. Best Open Men time: 1:07:17 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nico Merget at each race, oldest on the left; lower is faster.The best was 1:07:17 at Berlin (May 2026); Nico Merget was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:17:00 |
| Frankfurt | Dec 2025 | Open Men | 1:12:49 |
| Berlin | May 2026 | Open Men | 1:07:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:43 faster (1:17:00 to 1:07:17).
3 results at 3 races
254th of 4,143 Open Men (faster than 93%). Against the 126 who finished around 1:06:24: most time gained on SkiErg (0:23), most lost on the eight runs (1:37). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 3:50 | 4:32 | fastest in the field |
| Run 2: | 3:12 | 3:48 | faster than 89% |
| Sled push: | 2:43 | 3:20 | faster than 84% |
| Run 3: | 3:16 | 4:02 | faster than 92% |
| Sled pull: | 2:58 | 4:20 | faster than 97% |
| Run 4: | 3:21 | 4:03 | faster than 89% |
| Burpee broad jump: | 4:22 | 5:39 | faster than 80% |
| Run 5: | 3:41 | 4:11 | faster than 78% |
| Row: | 4:01 | 4:49 | fastest in the field |
| Run 6: | 3:35 | 4:07 | faster than 81% |
| Farmers carry: | 1:46 | 2:16 | faster than 89% |
| Run 7: | 3:38 | 4:10 | faster than 80% |
| Sandbag lunges: | 3:32 | 5:20 | faster than 96% |
| Run 8: | 5:08 | 6:06 | faster than 82% |
| Wall balls: | 4:29 | 7:00 | faster than 94% |
| Roxzone: | 10:56 | 13:57 | faster than 89% |
| Runs (8 km) | 28:45 | 34:04 | faster than 87% |
| Stations (8) | 27:41 | ||
| Finish | 1:07:17 | 1:26:03 | 254th of 4,143 · faster than 93% |
249th of 1,883 Open Men (faster than 86%). Against the 56 who finished around 1:13:39: most time gained on sled pull (0:40), most lost on the eight runs (0:44). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:07 | faster than 84% |
| SkiErg: | 3:48 | 4:29 | fastest in the field |
| Run 2: | 4:24 | 4:51 | faster than 75% |
| Sled push: | 3:02 | 3:37 | faster than 81% |
| Run 3: | 4:40 | 5:14 | faster than 78% |
| Sled pull: | 3:28 | 4:56 | faster than 97% |
| Run 4: | 4:38 | 5:13 | faster than 78% |
| Burpee broad jump: | 4:53 | 5:22 | faster than 63% |
| Run 5: | 4:46 | 5:28 | faster than 80% |
| Row: | 4:00 | 4:47 | fastest in the field |
| Run 6: | 4:51 | 5:16 | faster than 70% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 4:46 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:01 | 5:00 | faster than 83% |
| Run 8: | 5:10 | 5:57 | faster than 77% |
| Wall balls: | 5:35 | 6:50 | faster than 75% |
| Roxzone: | 5:39 | 7:02 | faster than 85% |
| Runs (8 km) | 36:45 | 41:35 | faster than 79% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:49 | 1:26:21 | 249th of 1,883 · faster than 86% |
437th of 1,480 Open Men (faster than 70%). Against the 46 who finished around 1:17:13: most time gained on sled pull (0:51), most lost on burpee broad jump (1:58). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 78% |
| SkiErg: | 4:06 | 4:39 | faster than 98% |
| Run 2: | 4:18 | 4:47 | faster than 77% |
| Sled push: | 2:21 | 2:45 | faster than 80% |
| Run 3: | 4:44 | 5:07 | faster than 70% |
| Sled pull: | 3:35 | 4:50 | faster than 92% |
| Run 4: | 4:36 | 5:10 | faster than 77% |
| Burpee broad jump: | 6:37 | 5:22 | faster than 25% |
| Run 5: | 4:59 | 5:16 | faster than 63% |
| Row: | 4:09 | 4:42 | faster than 97% |
| Run 6: | 4:55 | 5:13 | faster than 64% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 4:49 | 5:14 | faster than 69% |
| Sandbag lunges: | 4:12 | 4:54 | faster than 74% |
| Run 8: | 5:32 | 5:57 | faster than 64% |
| Wall balls: | 7:17 | 6:33 | faster than 34% |
| Roxzone: | 5:35 | 6:51 | faster than 79% |
| Runs (8 km) | 37:35 | 41:05 | faster than 72% |
| Stations (8) | 33:55 | ||
| Finish | 1:17:00 | 1:24:35 | 437th of 1,480 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:21 | Frankfurt 2024 · best of 3 | 3:04 |
| Sled pull | 2:58 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:00 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:32 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 4:29 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:45 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:35 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Nico's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 81%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 99% |
| Push | 84% |
| Pull | 98% |
| BBJ | 81% |
| Row | 99% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 28:47 running, 27:41 at the stations and 10:56 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nico | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:29 |
| SkiErg | 3:50 | 4:32 |
| Run 2 | 3:12 | 3:48 |
| Sled push | 2:43 | 3:20 |
| Run 3 | 3:16 | 4:02 |
| Sled pull | 2:58 | 4:20 |
| Run 4 | 3:21 | 4:03 |
| Burpee broad jump | 4:22 | 5:39 |
| Run 5 | 3:41 | 4:11 |
| Row | 4:01 | 4:49 |
| Run 6 | 3:35 | 4:07 |
| Farmers carry | 1:46 | 2:16 |
| Run 7 | 3:38 | 4:10 |
| Sandbag lunges | 3:32 | 5:20 |
| Run 8 | 5:08 | 6:06 |
| Wall balls | 4:29 | 7:00 |
| Roxzone | 10:56 | 13:57 |
| Finish | 1:07:17 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:17.
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