Nico Körner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:44 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Nico Körner, Lara Geckwhole field → | Doubles Mixed · team 35-39 | 1:29:44 | 1660th of 2,057262nd of 324 aged 35-39 | 50:09 | 31:43 | 7:57 | View results | See splits Hide splitsSkiErg4:10fastest 12%Sled push2:15fastest 34%Sled pull4:02faster than 44%Burpee broad jump4:53faster than 8%Row4:31fastest 25%Farmers carry1:53faster than 39%Sandbag lunges5:21faster than 7%Wall balls4:38faster than 39%Runs (8 km)50:09faster than 17%Roxzone7:57faster than 18%Run 15:23faster than 41%Run 25:52faster than 20%Run 36:55faster than 8%Run 46:11faster than 23%Run 56:30faster than 16%Run 66:09faster than 24%Run 76:16faster than 21%Run 86:57faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lara Geck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:34 against the typical Doubles Mixed finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.