FRA Nico Flers
2 HYROX results over 2 seasons. Best Open Men time 1:15:45 at Bordeaux 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 40-44 | 1:15:45 | top 29% 826/2,873 | 32:31 | 37:08 | 6:11 | splitsSkiErg4:22Sled push2:43Sled pull5:38Burpee broad jump5:01Row4:45Farmers carry2:54Sandbag lunges4:59Wall balls6:46Run 14:05Run 23:45Run 33:55Run 43:54Run 53:57Run 64:03Run 74:00Run 84:57Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 35-39 | 1:23:01 | 755th of 1,478 | 35:29 | 41:36 | 6:01 | splitsSkiErg4:30Sled push3:46Sled pull6:54Burpee broad jump4:35Row4:39Farmers carry3:02Sandbag lunges6:37Wall balls7:33Run 15:10Run 24:01Run 36:20Run 43:53Run 54:08Run 63:51Run 73:49Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:02 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
