GER Nico Elsäßer
2 HYROX results over 1 season. Best Open Men time 1:10:15 at Karlsruhe 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:15 | top 8% 92/1,207 | 33:51 | 31:19 | 5:10 | splitsSkiErg4:20Sled push2:20Sled pull4:27Burpee broad jump4:35Row4:41Farmers carry1:44Sandbag lunges4:13Wall balls4:59Run 12:59Run 24:13Run 34:17Run 44:21Run 54:31Run 64:17Run 74:26Run 84:49Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 35-39 | 1:10:41 | top 10% 74/770 | 31:12 | 33:11 | 6:23 | splitsSkiErg4:23Sled push2:09Sled pull4:39Burpee broad jump4:41Row4:43Farmers carry1:53Sandbag lunges4:33Wall balls6:10Run 14:03Run 23:42Run 33:48Run 43:50Run 54:07Run 63:46Run 73:49Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
