GER Nico Bross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:36 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Nico Bross, Merle Pistoriuswhole field → | Doubles Mixed · team 16-24 | 1:27:36 | 1010th of 1,46884th of 137 aged 16-24 | 47:16 | 32:47 | 7:37 | View results | See splits Hide splitsSkiErg4:22faster than 32%Sled push3:08faster than 16%Sled pull4:19faster than 32%Burpee broad jump3:15fastest 39%Row4:41faster than 48%Farmers carry3:59Sandbag lunges3:48fastest 50%Wall balls5:15faster than 22%Runs (8 km)47:16faster than 40%Roxzone7:37faster than 34%Run 14:47faster than 47%Run 25:35faster than 44%Run 36:03faster than 35%Run 45:57faster than 40%Run 56:12faster than 38%Run 66:03faster than 38%Run 76:04faster than 36%Run 86:38faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Merle Pistorius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:14 against the typical Doubles Mixed finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
