Athlete · Open Women · 30-34 ·

NED

Nicky van Ee

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:02 (Maastricht 2025) · Doubles Mixed 1:38:49 (Amsterdam 2026).

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2:04:02 Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

603rd of 638 Open Women place · Maastricht 2025 among Open Women finishers there

1:38:49 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Dennis Benschop

SkiErg strongest segment · Maastricht 2025 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:02Maastricht 2025 · 1 race Doubles Mixed1:38:49Amsterdam 2026 · 1 race · with Dennis Benschop

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Nicky Van Ee, Dennis Benschopwhat the whole field did →	Doubles Mixed · team 30-34	1:38:49	2083rd of 2,259	55:09	34:30	9:14	splits SkiErg4:25Sled push2:56Sled pull4:25Burpee broad jump5:05Row5:10Farmers carry1:58Sandbag lunges4:48Wall balls5:43Run 15:01Run 26:26Run 36:44Run 47:01Run 57:19Run 67:33Run 76:58Run 88:11Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	2:04:02	603rd of 638	53:49*	50:41*	9:48	splits SkiErg5:07Sled push3:19Sled pull7:01Burpee broad jump9:05Row5:58Farmers carry2:17Sandbag lunges7:42Wall balls10:12Run 18:45Run 26:29Run 37:05Run 47:54Run 5—Run 67:24Run 77:30Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 8%

Sled pull faster than 6%

Burpee broad jump faster than 14%

Row faster than 8%

Farmers carry faster than 27%

Sandbag lunges faster than 7%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:58 slower

Sled pull 2:07 slower

Burpee broad jump 2:36 slower

Row 0:42 slower

Farmers carry 0:14 slower

Sandbag lunges 3:01 slower

Wall balls 4:34 slower

Roxzone 2:36 slower

Runs (8 km) 13:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicky against the typical Open Women finisher

Nicky2:04:02

8:455:076:293:197:057:017:549:055:587:242:177:307:428:4310:129:48

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:34 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown