NED Nicky van der Lijke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:42 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Nicky Lisanne Zijlaard, Nicky van der Lijkewhole field → | Doubles Mixed · team 30-34 | 1:34:42 | 1373rd of 1,659373rd of 437 aged 30-34 | 52:10 | 35:02 | 7:35 | View results | See splits Hide splitsSkiErg5:03faster than 9%Sled push2:13fastest 47%Sled pull4:10faster than 38%Burpee broad jump3:43faster than 46%Row4:45fastest 50%Farmers carry4:37Sandbag lunges3:21fastest 21%Wall balls7:10faster than 5%Runs (8 km)52:10faster than 17%Roxzone7:35faster than 36%Run 16:15faster than 10%Run 26:17faster than 14%Run 36:28faster than 14%Run 46:26faster than 17%Run 56:22faster than 23%Run 66:24faster than 20%Run 76:22faster than 21%Run 87:39faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicky Lisanne Zijlaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicky against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:40 against the typical Doubles Mixed finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
