Nicky Franken

1 HYROX race over 1 season. Best Open Men time: 1:32:37 at Amsterdam 2026.

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Open Men time1:32:37Amsterdam 2026

Open Men place2007thof 2,802 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 48% of Open Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:32:37	2007th of 2,802462nd of 595 aged 30-34	42:22	43:30	6:50	View results	See splits Hide splits SkiErg4:40faster than 24%Sled push3:13faster than 34%Sled pull5:57faster than 15%Burpee broad jump5:51faster than 39%Row5:26faster than 6%Farmers carry2:35faster than 15%Sandbag lunges5:49faster than 30%Wall balls9:59faster than 14%Runs (8 km)42:22faster than 38%Roxzone6:50faster than 48%Run 13:51fastest 50%Run 24:41fastest 44%Run 35:17faster than 39%Run 45:30faster than 30%Run 55:41faster than 32%Run 65:36faster than 29%Run 75:44faster than 24%Run 86:07faster than 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 34%

Sled pull faster than 15%

Burpee broad jump faster than 39%

Row faster than 6%

Farmers carry faster than 15%

Sandbag lunges faster than 30%

Wall balls faster than 15%

Roxzone faster than 48%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:15 slower

Sled pull 1:14 slower

Burpee broad jump 0:27 slower

Row 0:42 slower

Farmers carry 0:34 slower

Sandbag lunges 0:43 slower

Wall balls 2:59 slower

Roxzone 0:05 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicky against the typical Open Men finisher

Nicky1:32:37

3:514:404:413:135:175:575:305:515:415:265:362:355:445:496:079:596:50

Typical Open Men1:23:18

3:514:274:462:585:054:435:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:59 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.