CAN Nicky Boggio
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
203rd of 367 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:58 | faster than 50% |
| SkiErg: | 4:07 | 4:00 | faster than 34% |
| Run 2: | 5:01 | 4:41 | faster than 37% |
| Sled push: | 2:20 | 2:30 | faster than 66% |
| Run 3: | 5:25 | 5:12 | faster than 42% |
| Sled pull: | 3:51 | 4:11 | faster than 68% |
| Run 4: | 5:14 | 5:10 | faster than 46% |
| Burpee broad jump: | 2:28 | 2:36 | faster than 60% |
| Run 5: | 5:33 | 5:12 | faster than 39% |
| Row: | 4:22 | 4:20 | faster than 46% |
| Run 6: | 5:26 | 5:09 | faster than 40% |
| Farmers carry: | 1:53 | 1:39 | faster than 21% |
| Run 7: | 5:28 | 5:15 | faster than 42% |
| Sandbag lunges: | 3:19 | 3:26 | faster than 55% |
| Run 8: | 5:50 | 5:18 | faster than 30% |
| Wall balls: | 5:15 | 4:19 | faster than 23% |
| Roxzone: | 6:11 | 6:18 | faster than 53% |
| Runs (8 km) | 40:52 | 38:57 | faster than 42% |
| Stations (8) | 27:35 | ||
| Finish | 1:14:34 | 1:13:09 | 203rd of 367 · faster than 44% |
837th of 1,427 Open Men (faster than 41%). Against the 43 who finished around 1:37:33: most time gained on the roxzone (0:48), most lost on the eight runs (2:18). Runs 5 to 8 took 7:50 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:58 | faster than 50% |
| SkiErg: | 4:28 | 4:38 | faster than 69% |
| Run 2: | 5:05 | 5:13 | faster than 56% |
| Sled push: | 3:06 | 2:41 | faster than 27% |
| Run 3: | 5:55 | 5:40 | faster than 40% |
| Sled pull: | 5:33 | 5:14 | faster than 40% |
| Run 4: | 6:14 | 5:41 | faster than 30% |
| Burpee broad jump: | 5:37 | 5:48 | faster than 55% |
| Run 5: | 6:41 | 5:56 | faster than 28% |
| Row: | 4:49 | 4:57 | faster than 63% |
| Run 6: | 6:31 | 5:44 | faster than 26% |
| Farmers carry: | 3:09 | 2:14 | faster than 11% |
| Run 7: | 6:47 | 5:44 | faster than 21% |
| Sandbag lunges: | 5:29 | 5:36 | faster than 53% |
| Run 8: | 8:03 | 6:35 | faster than 23% |
| Wall balls: | 7:29 | 7:39 | faster than 53% |
| Roxzone: | 9:05 | 8:52 | faster than 47% |
| Runs (8 km) | 48:09 | 44:04 | faster than 33% |
| Stations (8) | 39:40 | ||
| Finish | 1:36:50 | 1:32:32 | 837th of 1,427 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Karim Elchaar2 races
- Adrian Moriconi1 race
- Alexander Prokop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Nicky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Nicky: faster than |
|---|---|
| Ski | 69% |
| Push | 27% |
| Pull | 41% |
| BBJ | 55% |
| Row | 64% |
| Carry | 11% |
| Lunges | 53% |
| Wall balls | 53% |
| Roxzone | 47% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicky beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicky's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:11 faster); weakest: Runs (8 km) (4:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicky against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicky: 48:14 running, 39:40 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:29) and the shortest the sled push (3:06).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Nicky | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 2:58 |
| SkiErg | 4:28 | 4:38 |
| Run 2 | 5:05 | 5:13 |
| Sled push | 3:06 | 2:41 |
| Run 3 | 5:55 | 5:40 |
| Sled pull | 5:33 | 5:14 |
| Run 4 | 6:14 | 5:41 |
| Burpee broad jump | 5:37 | 5:48 |
| Run 5 | 6:41 | 5:56 |
| Row | 4:49 | 4:57 |
| Run 6 | 6:31 | 5:44 |
| Farmers carry | 3:09 | 2:14 |
| Run 7 | 6:47 | 5:44 |
| Sandbag lunges | 5:29 | 5:36 |
| Run 8 | 8:03 | 6:35 |
| Wall balls | 7:29 | 7:39 |
| Roxzone | 9:05 | 8:52 |
| Finish | 1:36:50 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:55 against the typical Open Men finisher at Vancouver 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
