NED Nicki Jansen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:52 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicki Jansen at each race, oldest on the left; lower is faster.The best was 1:24:52 at Rotterdam (Feb 2025); Nicki Jansen was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:24:52 |
| Valencia | Oct 2025 | Doubles Women | 1:25:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
359th of 770 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:11 | faster than 45% |
| SkiErg: | 4:56 | 4:51 | faster than 40% |
| Run 2: | 5:36 | 5:44 | faster than 58% |
| Sled push: | 2:10 | 2:00 | faster than 29% |
| Run 3: | 5:33 | 6:01 | faster than 76% |
| Sled pull: | 4:25 | 4:23 | faster than 48% |
| Run 4: | 5:36 | 6:03 | faster than 75% |
| Burpee broad jump: | 4:50 | 4:05 | faster than 23% |
| Run 5: | 5:46 | 6:10 | faster than 71% |
| Row: | 5:35 | 5:07 | faster than 12% |
| Run 6: | 5:41 | 6:05 | faster than 70% |
| Farmers carry: | 2:11 | 1:56 | faster than 17% |
| Run 7: | 5:49 | 6:05 | faster than 63% |
| Sandbag lunges: | 4:33 | 3:48 | faster than 17% |
| Run 8: | 6:14 | 6:29 | faster than 61% |
| Wall balls: | 4:40 | 4:13 | faster than 27% |
| Roxzone: | 6:11 | 6:52 | faster than 66% |
| Runs (8 km) | 46:28 | 49:05 | faster than 68% |
| Stations (8) | 33:20 | ||
| Finish | 1:25:54 | 1:27:00 | 359th of 770 · faster than 53% |
511th of 1,149 Doubles Women (faster than 55%). Against the 34 who finished around 1:24:57: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:23 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:21 | faster than 70% |
| SkiErg: | 4:48 | 4:36 | faster than 23% |
| Run 2: | 8:26 | 5:55 | faster than 4% |
| Sled push: | 1:45 | 1:39 | faster than 34% |
| Run 3: | 5:24 | 6:10 | faster than 87% |
| Sled pull: | 4:17 | 4:00 | faster than 32% |
| Run 4: | 5:31 | 6:14 | faster than 85% |
| Burpee broad jump: | 4:46 | 4:17 | faster than 31% |
| Run 5: | 5:52 | 6:24 | faster than 75% |
| Row: | 5:21 | 5:02 | faster than 18% |
| Run 6: | 5:27 | 6:15 | faster than 88% |
| Farmers carry: | 1:58 | 1:50 | faster than 30% |
| Run 7: | 5:30 | 6:14 | faster than 86% |
| Sandbag lunges: | 4:21 | 3:28 | faster than 14% |
| Run 8: | 6:03 | 6:40 | faster than 75% |
| Wall balls: | 3:22 | 3:51 | faster than 93% |
| Roxzone: | 6:13 | 6:58 | faster than 72% |
| Runs (8 km) | 48:05 | 50:18 | faster than 65% |
| Stations (8) | 30:38 | ||
| Finish | 1:24:52 | 1:26:22 | 511th of 1,149 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Rotterdam 2025 · best of 2 | 4:49 |
| Sled push | 1:45 | Rotterdam 2025 · best of 2 | 1:52 |
| Sled pull | 4:17 | Rotterdam 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:46 | Rotterdam 2025 · best of 2 | 4:18 |
| Row | 5:21 | Rotterdam 2025 · best of 2 | 5:13 |
| Farmers carry | 1:58 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:21 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 3:22 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:28 | Valencia 2025 · best of 2 | 49:17 |
| Roxzone | 6:11 | Valencia 2025 · best of 2 | 7:46 |
How to read
Each station's best across Nicki's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellen Bouwer1 race
- Laura De Wilt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
This chart shows where Nicki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Nicki: faster than |
|---|---|
| Ski | 24% |
| Push | 35% |
| Pull | 33% |
| BBJ | 31% |
| Row | 18% |
| Carry | 30% |
| Lunges | 15% |
| Wall balls | 93% |
| Roxzone | 73% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicki beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicki's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Sandbag lunges (0:53 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicki against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicki: 48:07 running, 30:38 at the stations and 6:13 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:45).Below, Typical Doubles Women: 50:13 running, 28:43 at the stations and 6:58 in the roxzone; the longest station was the row (5:02) and the shortest the sled push (1:39).
See the numbers
| Part | Nicki | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:54 | 6:21 |
| SkiErg | 4:48 | 4:36 |
| Run 2 | 8:26 | 5:55 |
| Sled push | 1:45 | 1:39 |
| Run 3 | 5:24 | 6:10 |
| Sled pull | 4:17 | 4:00 |
| Run 4 | 5:31 | 6:14 |
| Burpee broad jump | 4:46 | 4:17 |
| Run 5 | 5:52 | 6:24 |
| Row | 5:21 | 5:02 |
| Run 6 | 5:27 | 6:15 |
| Farmers carry | 1:58 | 1:50 |
| Run 7 | 5:30 | 6:14 |
| Sandbag lunges | 4:21 | 3:28 |
| Run 8 | 6:03 | 6:40 |
| Wall balls | 3:22 | 3:51 |
| Roxzone | 6:13 | 6:58 |
| Finish | 1:24:52 | 1:26:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
