Athlete · Open Men · 30-34 ·

AUS

Nick Slattery

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:11 (Perth 2026) · Doubles Men 1:08:08 (Perth 2025).

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1:20:11 Open Men time · Perth 2026 also raced Doubles Men: each has its own best below

top 35% Open Men place · Perth 2026 377th of 1,089 Open Men finishers there

1:20:11 latest race · Perth 2026 first Open Men race Open Men

SkiErg strongest segment · Perth 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:11Perth 2026 · 1 race Doubles Men1:08:08Perth 2025 · 1 race · with Alastair Cockman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Men · 30-34	1:20:11	top 35% 377/1,089	40:52	33:45	5:34	splits SkiErg3:55Sled push2:22Sled pull4:20Burpee broad jump5:25Row4:27Farmers carry2:42Sandbag lunges4:59Wall balls5:35Run 13:30Run 25:15Run 35:35Run 45:31Run 55:40Run 65:30Run 75:07Run 84:48Full report for this race →
Perth 2025 7 Sept 2025team: Nick Slattery, Alastair Cockmanwhat the whole field did →	Doubles Men · team 25-29	1:08:08	top 25% 123/500	37:29	23:44	6:59	splits SkiErg3:38Sled push1:17Sled pull2:55Burpee broad jump2:33Row4:29Farmers carry1:38Sandbag lunges3:05Wall balls4:09Run 15:05Run 24:15Run 34:31Run 44:40Run 54:51Run 64:37Run 74:38Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 85%

Sled pull faster than 59%

Burpee broad jump faster than 51%

Row faster than 88%

Farmers carry faster than 52%

Sandbag lunges faster than 66%

Wall balls faster than 76%

Roxzone faster than 47%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:34 faster

Sled pull 0:14 faster

Burpee broad jump 0:02 faster

Row 0:23 faster

Farmers carry 0:01 faster

Sandbag lunges 0:32 faster

Wall balls 1:14 faster

Roxzone 0:06 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:20:11

3:303:555:152:225:354:205:315:255:404:275:302:425:074:594:485:355:34

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown