Athlete · Open Men · 30-34 ·

USA

Nick Sapien

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:47 (Phoenix 2026) · Doubles Men 1:31:09 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:47 best Open Men time · Phoenix 2026 also raced Doubles Men: each has its own best below

top 48% best Open Men place · Anaheim 2025 875th of 1,834 Open Men finishers there

1:29:47 latest race · Phoenix 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Phoenix 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:47Phoenix 2026 · 2 races Doubles Men1:31:09Dallas 2025 · 1 race · with Pedro Sapien

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:29:47	814th of 1,543	47:01	35:17	7:34	splits SkiErg4:41Sled push2:57Sled pull5:43Burpee broad jump3:59Row5:16Farmers carry1:58Sandbag lunges5:14Wall balls5:29Run 15:32Run 25:20Run 35:50Run 45:49Run 55:53Run 65:58Run 76:11Run 86:33Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:35:07	top 48% 875/1,834	51:25	35:45	8:02	splits SkiErg5:12Sled push2:33Sled pull5:49Burpee broad jump4:22Row5:26Farmers carry2:05Sandbag lunges4:29Wall balls5:49Run 15:26Run 25:17Run 35:53Run 45:50Run 56:35Run 67:54Run 76:44Run 87:49Full report for this race →
Dallas 2025 21 Nov 2025team: Pedro Sapien, Nick Sapienwhat the whole field did →	Doubles Men · team 45-49	1:31:09	972nd of 1,269	54:12	30:58	5:59	splits SkiErg4:20Sled push2:03Sled pull5:08Burpee broad jump3:09Row4:52Farmers carry1:53Sandbag lunges4:24Wall balls5:09Run 16:43Run 26:10Run 36:24Run 46:29Run 56:55Run 66:50Run 77:06Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 49%

Sled pull faster than 18%

Burpee broad jump faster than 91%

Row faster than 27%

Farmers carry faster than 61%

Sandbag lunges faster than 53%

Wall balls faster than 79%

Roxzone faster than 42%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:01 slower

Sled pull 1:10 slower

Burpee broad jump 1:42 faster

Row 0:19 slower

Farmers carry 0:06 faster

Sandbag lunges 0:06 faster

Wall balls 1:25 faster

Roxzone 0:29 slower

Runs (8 km) 3:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:29:47

5:324:415:202:575:505:435:493:595:535:165:581:586:115:146:335:297:34

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Open Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown