USA Nick Rylands
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,969th of 4,637 Open Men (faster than 57%). Against the 139 who finished around 1:28:01: most time gained on wall balls (0:58), most lost on the eight runs (3:17). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:15 | faster than 35% |
| SkiErg: | 4:32 | 4:36 | faster than 57% |
| Run 2: | 5:02 | 4:58 | faster than 47% |
| Sled push: | 2:56 | 3:08 | faster than 62% |
| Run 3: | 5:13 | 5:19 | faster than 55% |
| Sled pull: | 3:47 | 4:56 | faster than 88% |
| Run 4: | 5:20 | 5:20 | faster than 50% |
| Burpee broad jump: | 6:16 | 5:46 | faster than 39% |
| Run 5: | 6:12 | 5:37 | faster than 33% |
| Row: | 4:45 | 4:59 | faster than 70% |
| Run 6: | 6:06 | 5:29 | faster than 31% |
| Farmers carry: | 1:59 | 2:23 | faster than 80% |
| Run 7: | 5:42 | 5:27 | faster than 41% |
| Sandbag lunges: | 5:29 | 5:42 | faster than 56% |
| Run 8: | 7:29 | 7:07 | faster than 42% |
| Wall balls: | 6:14 | 7:40 | faster than 73% |
| Roxzone: | 6:37 | 7:00 | faster than 56% |
| Runs (8 km) | 46:33 | 45:00 | faster than 43% |
| Stations (8) | 35:58 | ||
| Finish | 1:29:03 | 1:32:38 | 1969th of 4,637 · faster than 57% |
1,762nd of 3,151 Doubles Men (faster than 44%). Against the 97 who finished around 1:24:02: most time gained on sled pull (0:34), most lost on the eight runs (2:52). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:36 | faster than 42% |
| SkiErg: | 3:58 | 4:05 | faster than 68% |
| Run 2: | 5:21 | 5:14 | faster than 43% |
| Sled push: | 1:37 | 1:57 | faster than 89% |
| Run 3: | 5:49 | 5:33 | faster than 40% |
| Sled pull: | 2:48 | 3:17 | faster than 79% |
| Run 4: | 6:38 | 5:39 | faster than 21% |
| Burpee broad jump: | 3:24 | 3:14 | faster than 43% |
| Run 5: | 6:55 | 5:54 | faster than 24% |
| Row: | 4:40 | 4:36 | faster than 44% |
| Run 6: | 6:19 | 5:45 | faster than 33% |
| Farmers carry: | 2:01 | 1:52 | faster than 34% |
| Run 7: | 6:21 | 5:46 | faster than 32% |
| Sandbag lunges: | 3:42 | 3:50 | faster than 56% |
| Run 8: | 7:27 | 7:15 | faster than 45% |
| Wall balls: | 4:48 | 4:37 | faster than 42% |
| Roxzone: | 7:01 | 6:49 | faster than 46% |
| Runs (8 km) | 50:31 | 47:09 | faster than 36% |
| Stations (8) | 26:58 | ||
| Finish | 1:24:26 | 1:22:19 | 1762nd of 3,151 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jared Starkey1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 58% |
| Push | 63% |
| Pull | 89% |
| BBJ | 40% |
| Row | 70% |
| Carry | 80% |
| Lunges | 57% |
| Wall balls | 73% |
| Roxzone | 57% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 46:37 running, 35:57 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:15 |
| SkiErg | 4:32 | 4:36 |
| Run 2 | 5:02 | 4:58 |
| Sled push | 2:56 | 3:08 |
| Run 3 | 5:13 | 5:19 |
| Sled pull | 3:47 | 4:56 |
| Run 4 | 5:20 | 5:20 |
| Burpee broad jump | 6:16 | 5:46 |
| Run 5 | 6:12 | 5:37 |
| Row | 4:45 | 4:59 |
| Run 6 | 6:06 | 5:29 |
| Farmers carry | 1:59 | 2:23 |
| Run 7 | 5:42 | 5:27 |
| Sandbag lunges | 5:29 | 5:42 |
| Run 8 | 7:29 | 7:07 |
| Wall balls | 6:14 | 7:40 |
| Roxzone | 6:37 | 7:00 |
| Finish | 1:29:03 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
