Athlete · Open Men · 30-34 ·

USA

Nick Rylands

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:03 (New York 2026) · Doubles Men 1:24:26 (New York 2026).

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1:29:03 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 43% Open Men place · New York 2026 1969th of 4,637 Open Men finishers there

1:29:03 latest race · New York 2026 first Open Men race Open Men

Sled pull strongest segment · New York 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:03New York 2026 · 1 race Doubles Men1:24:26New York 2026 · 1 race · with Jared Starkey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:29:03	top 43% 1969/4,637	46:33	35:58	6:37	splits SkiErg4:32Sled push2:56Sled pull3:47Burpee broad jump6:16Row4:45Farmers carry1:59Sandbag lunges5:29Wall balls6:14Run 15:33Run 25:02Run 35:13Run 45:20Run 56:12Run 66:06Run 75:42Run 87:29Full report for this race →
New York 2026 28 May 2026team: Nick Rylands, Jared Starkeywhat the whole field did →	Doubles Men · team 30-34	1:24:26	1761st of 3,151	50:31	26:58	7:01	splits SkiErg3:58Sled push1:37Sled pull2:48Burpee broad jump3:24Row4:40Farmers carry2:01Sandbag lunges3:42Wall balls4:48Run 15:45Run 25:21Run 35:49Run 46:38Run 56:55Run 66:19Run 76:21Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 63%

Sled pull faster than 89%

Burpee broad jump faster than 40%

Row faster than 70%

Farmers carry faster than 80%

Sandbag lunges faster than 57%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 faster

Sled pull 1:09 faster

Burpee broad jump 0:30 slower

Row 0:14 faster

Farmers carry 0:24 faster

Sandbag lunges 0:13 faster

Wall balls 1:26 faster

Roxzone 0:23 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:29:03

5:334:325:022:565:133:475:206:166:124:456:061:595:425:297:296:146:37

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:30 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown