Athlete · Doubles Men · team 35-39 ·

NED

Nick Roos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:35 at Maastricht 2026.

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Doubles Men time1:18:35Maastricht 2026

Doubles Men place966thof 1,512 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Men at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Rui Afonso E Costa, Nick Rooswhole field →	Doubles Men · team 35-39	1:18:35	966th of 1,512178th of 270 aged 35-39	45:20	25:06	8:14	View results	See splits Hide splits SkiErg3:58fastest 43%Sled push1:38fastest 29%Sled pull3:25faster than 35%Burpee broad jump3:00fastest 32%Row4:19fastest 20%Farmers carry1:25fastest 10%Sandbag lunges3:09fastest 24%Wall balls4:12fastest 44%Runs (8 km)45:20faster than 25%Roxzone8:14faster than 23%Run 13:58faster than 40%Run 25:11faster than 39%Run 35:21faster than 45%Run 45:21faster than 46%Run 56:04faster than 22%Run 66:25faster than 13%Run 76:14faster than 16%Run 86:48faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rui Afonso E Costa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Maastricht 2026, against 1,512 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 71%

Sled pull faster than 35%

Burpee broad jump faster than 68%

Row faster than 80%

Farmers carry faster than 91%

Sandbag lunges faster than 77%

Wall balls faster than 57%

Roxzone faster than 24%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:14 slower

Burpee broad jump 0:19 faster

Row 0:14 faster

Farmers carry 0:15 faster

Sandbag lunges 0:27 faster

Wall balls 0:05 faster

Roxzone 1:15 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Men finisher

Nick1:18:35

3:583:585:111:385:213:255:213:006:044:196:251:256:143:096:484:128:14

Typical Doubles Men1:14:12

3:494:004:551:475:153:115:163:195:214:335:191:405:183:365:374:176:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up