USA Nick Rezendes
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
648th of 1,900 Open Men (faster than 65%). Against the 58 who finished around 1:26:36: most time gained on the eight runs (3:59), most lost on the roxzone (4:24). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:11 | faster than 78% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 4:17 | 5:08 | faster than 89% |
| Sled push: | 4:19 | 3:44 | faster than 31% |
| Run 3: | 4:46 | 5:40 | faster than 86% |
| Sled pull: | 4:48 | 5:14 | faster than 67% |
| Run 4: | 4:50 | 5:36 | faster than 82% |
| Burpee broad jump: | 4:23 | 6:02 | faster than 85% |
| Run 5: | 4:36 | 5:45 | faster than 90% |
| Row: | 4:46 | 4:58 | faster than 70% |
| Run 6: | 4:48 | 5:35 | faster than 81% |
| Farmers carry: | 2:05 | 2:15 | faster than 64% |
| Run 7: | 4:46 | 5:33 | faster than 82% |
| Sandbag lunges: | 4:38 | 5:33 | faster than 76% |
| Run 8: | 5:47 | 6:31 | faster than 72% |
| Wall balls: | 7:59 | 7:29 | faster than 42% |
| Roxzone: | 11:06 | 7:21 | faster than 11% |
| Runs (8 km) | 37:28 | 44:18 | faster than 84% |
| Stations (8) | 37:37 | ||
| Finish | 1:26:06 | 1:32:27 | 648th of 1,900 · faster than 65% |
2,502nd of 3,151 Doubles Men (faster than 20%). Against the 95 who finished around 1:36:23: most time gained on the roxzone (1:52), most lost on the eight runs (3:09). Runs 5 to 8 took 18:46 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:36 | faster than 73% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 4:34 | 5:14 | faster than 80% |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 4:57 | 5:33 | faster than 76% |
| Sled pull: | 3:39 | 3:17 | faster than 31% |
| Run 4: | 5:09 | 5:39 | faster than 71% |
| Burpee broad jump: | 3:18 | 3:14 | faster than 47% |
| Run 5: | 5:31 | 5:54 | faster than 63% |
| Row: | 4:43 | 4:36 | faster than 39% |
| Run 6: | 10:37 | 5:45 | faster than 2% |
| Farmers carry: | 1:58 | 1:52 | faster than 40% |
| Run 7: | 6:06 | 5:46 | faster than 39% |
| Sandbag lunges: | 5:01 | 3:50 | faster than 14% |
| Run 8: | 16:18 | 7:15 | faster than 1% |
| Wall balls: | 6:15 | 4:37 | faster than 11% |
| Roxzone: | 7:04 | 6:49 | faster than 45% |
| Runs (8 km) | 58:14 | 47:09 | faster than 16% |
| Stations (8) | 30:47 | ||
| Finish | 1:36:00 | 1:22:19 | 2502nd of 3,151 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Brandon Mercado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 50% |
| Push | 31% |
| Pull | 68% |
| BBJ | 86% |
| Row | 71% |
| Carry | 65% |
| Lunges | 77% |
| Wall balls | 43% |
| Roxzone | 11% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Roxzone (3:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 37:31 running, 37:37 at the stations and 11:06 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:11 |
| SkiErg | 4:39 | 4:39 |
| Run 2 | 4:17 | 5:08 |
| Sled push | 4:19 | 3:44 |
| Run 3 | 4:46 | 5:40 |
| Sled pull | 4:48 | 5:14 |
| Run 4 | 4:50 | 5:36 |
| Burpee broad jump | 4:23 | 6:02 |
| Run 5 | 4:36 | 5:45 |
| Row | 4:46 | 4:58 |
| Run 6 | 4:48 | 5:35 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 4:46 | 5:33 |
| Sandbag lunges | 4:38 | 5:33 |
| Run 8 | 5:47 | 6:31 |
| Wall balls | 7:59 | 7:29 |
| Roxzone | 11:06 | 7:21 |
| Finish | 1:26:06 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Open Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
