Athlete · Doubles Men · team 30-34 ·

CAN

Nick Orth

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:19:48 at Toronto 2025.

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1:19:48 Doubles Men time · Toronto 2025 1 Doubles Men race

top 43% Doubles Men place · Toronto 2025 443rd of 1,038 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Toronto 2025 faster than 89% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025team: Nick Orth, Adam Orthwhat the whole field did →	Doubles Men · team 30-34	1:19:48	top 43% 443/1,038	45:59	26:08	7:47	splits SkiErg4:23Sled push1:39Sled pull3:09Burpee broad jump2:27Row4:44Farmers carry1:54Sandbag lunges3:33Wall balls4:19Run 14:53Run 25:42Run 35:59Run 46:05Run 56:27Run 66:18Run 75:46Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 65%

Sled pull faster than 69%

Burpee broad jump faster than 89%

Row faster than 45%

Farmers carry faster than 22%

Sandbag lunges faster than 47%

Wall balls faster than 68%

Roxzone faster than 32%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 faster

Sled pull 0:18 faster

Burpee broad jump 0:49 faster

Row 0:03 slower

Farmers carry 0:15 slower

Sandbag lunges 0:03 slower

Wall balls 0:22 faster

Roxzone 1:01 slower

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Men finisher

Nick1:19:48

4:534:235:421:395:593:096:052:276:274:446:181:545:463:334:534:197:47

Typical Doubles Men1:20:39

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:224:416:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown