NED Nick Lokhorst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:32 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Nick Lokhorst, Niki Versteegwhole field → | Doubles Mixed · team 30-39 | 1:18:32 | 424th of 1,284192nd of 539 aged 30-39 | 44:28 | 28:42 | 5:27 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:04faster than 36%Sled pull4:19faster than 30%Burpee broad jump3:50faster than 48%Row4:33fastest 33%Farmers carry2:07faster than 13%Sandbag lunges3:37fastest 36%Wall balls3:49fastest 32%Runs (8 km)44:28fastest 32%Roxzone5:27fastest 19%Run 16:07faster than 41%Run 25:15fastest 34%Run 35:34fastest 37%Run 45:40fastest 39%Run 55:19fastest 19%Run 65:25fastest 26%Run 75:20fastest 24%Run 85:51fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niki Versteeg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Mixed finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
