CAN Nick Kristo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:41 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Nick Kristo, Laura Donovanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:41 | top 47% 540/1,163128th of 233 aged 25-29 | 47:23 | 29:21 | 7:02 | View results | See splits Hide splitsSkiErg4:16fastest 42%Sled push1:49fastest 19%Sled pull4:20faster than 38%Burpee broad jump3:46faster than 43%Row4:54faster than 34%Farmers carry2:06faster than 28%Sandbag lunges3:53fastest 40%Wall balls4:17fastest 34%Runs (8 km)47:23fastest 43%Roxzone7:02faster than 33%Run 15:25fastest 37%Run 25:28fastest 38%Run 36:12faster than 44%Run 46:15faster than 42%Run 56:19faster than 45%Run 65:59fastest 45%Run 75:45fastest 34%Run 86:04fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Donovan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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