Nick Foo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:25:20 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Han Loong Ong, Nick Foowhole field → | Pro Doubles Men · team 35-39 | 1:25:20 | 93rd of 16819th of 35 aged 35-39 | 44:54 | 33:33 | 6:56 | View results | See splits Hide splitsSkiErg4:00fastest 35%Sled push4:31faster than 9%Sled pull5:02faster than 41%Burpee broad jump2:57fastest 49%Row4:49faster than 36%Farmers carry2:00faster than 43%Sandbag lunges4:45faster than 33%Wall balls5:29faster than 41%Runs (8 km)44:54faster than 42%Roxzone6:56fastest 41%Run 13:38faster than 48%Run 24:49fastest 41%Run 35:50faster than 39%Run 45:47faster than 44%Run 55:57faster than 44%Run 66:06faster than 35%Run 76:18faster than 38%Run 86:32faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Han Loong Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:28 against the typical Pro Doubles Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
