USA Nick Ekern
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
349th of 393 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:48 | faster than 36% |
| SkiErg: | 5:09 | 4:26 | faster than 2% |
| Run 2: | 4:54 | 4:35 | faster than 31% |
| Sled push: | 5:30 | 4:39 | faster than 23% |
| Run 3: | 7:45 | 5:00 | faster than 4% |
| Sled pull: | 13:35 | 6:16 | faster than 1% |
| Run 4: | 5:35 | 5:04 | faster than 25% |
| Burpee broad jump: | 5:08 | 4:29 | faster than 34% |
| Run 5: | 5:26 | 5:09 | faster than 39% |
| Row: | 5:29 | 4:41 | faster than 5% |
| Run 6: | 5:21 | 5:04 | faster than 37% |
| Farmers carry: | 2:54 | 2:07 | faster than 16% |
| Run 7: | 5:23 | 5:06 | faster than 38% |
| Sandbag lunges: | 5:15 | 5:08 | faster than 46% |
| Run 8: | 5:20 | 5:20 | faster than 50% |
| Wall balls: | 12:22 | 7:08 | faster than 7% |
| Roxzone: | 8:20 | 6:48 | faster than 24% |
| Runs (8 km) | 42:40 | 38:13 | faster than 25% |
| Stations (8) | 55:22 | ||
| Finish | 1:46:18 | 1:25:26 | 349th of 393 · faster than 11% |
282nd of 1,152 Open Men (faster than 75%). Against the 35 who finished around 1:21:52: most time gained on the eight runs (2:56), most lost on sled pull (1:03). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:23 | faster than 61% |
| SkiErg: | 4:59 | 4:37 | faster than 18% |
| Run 2: | 4:27 | 5:02 | faster than 80% |
| Sled push: | 3:47 | 3:16 | faster than 25% |
| Run 3: | 4:55 | 5:24 | faster than 72% |
| Sled pull: | 5:36 | 5:00 | faster than 32% |
| Run 4: | 4:52 | 5:27 | faster than 74% |
| Burpee broad jump: | 4:28 | 6:00 | faster than 84% |
| Run 5: | 4:43 | 5:39 | faster than 86% |
| Row: | 5:16 | 5:07 | faster than 38% |
| Run 6: | 4:29 | 5:30 | faster than 89% |
| Farmers carry: | 2:31 | 2:14 | faster than 32% |
| Run 7: | 4:26 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:59 | 5:30 | faster than 90% |
| Run 8: | 4:19 | 5:45 | faster than 94% |
| Wall balls: | 6:31 | 6:35 | faster than 51% |
| Roxzone: | 7:11 | 8:28 | faster than 69% |
| Runs (8 km) | 37:22 | 44:12 | faster than 85% |
| Stations (8) | 37:07 | ||
| Finish | 1:21:39 | 1:31:46 | 282nd of 1,152 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 46% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 2% |
| Push | 24% |
| Pull | 2% |
| BBJ | 34% |
| Row | 5% |
| Carry | 16% |
| Lunges | 46% |
| Wall balls | 7% |
| Roxzone | 24% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 46%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:07 slower); weakest: Sled pull (7:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 42:42 running, 55:22 at the stations and 8:20 in the roxzone; the longest station was the sled pull (13:35).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:59 | 2:48 |
| SkiErg | 5:09 | 4:26 |
| Run 2 | 4:54 | 4:35 |
| Sled push | 5:30 | 4:39 |
| Run 3 | 7:45 | 5:00 |
| Sled pull | 13:35 | 6:16 |
| Run 4 | 5:35 | 5:04 |
| Burpee broad jump | 5:08 | 4:29 |
| Run 5 | 5:26 | 5:09 |
| Row | 5:29 | 4:41 |
| Run 6 | 5:21 | 5:04 |
| Farmers carry | 2:54 | 2:07 |
| Run 7 | 5:23 | 5:06 |
| Sandbag lunges | 5:15 | 5:08 |
| Run 8 | 5:20 | 5:20 |
| Wall balls | 12:22 | 7:08 |
| Roxzone | 8:20 | 6:48 |
| Finish | 1:46:18 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:19 against the typical Pro Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
