Athlete · Doubles Mixed · team 30-39 ·

NED

Nick Deussen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:30 at Rotterdam 2025.

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Doubles Mixed time1:20:30Rotterdam 2025

Doubles Mixed place523rdof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Maartje Deussen- Van Eldijk, Nick Deussenwhole field →	Doubles Mixed · team 30-39	1:20:30	523rd of 1,284244th of 539 aged 30-39	46:15	26:43	7:38	View results	See splits Hide splits SkiErg4:15faster than 45%Sled push1:58fastest 50%Sled pull3:53faster than 49%Burpee broad jump3:23fastest 33%Row4:38fastest 42%Farmers carry1:41fastest 34%Sandbag lunges3:15fastest 18%Wall balls3:40fastest 21%Runs (8 km)46:15fastest 43%Roxzone7:38faster than 29%Run 15:52fastest 47%Run 25:34fastest 50%Run 35:48fastest 49%Run 45:42fastest 41%Run 55:43fastest 35%Run 65:43fastest 41%Run 75:55fastest 50%Run 86:01fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maartje Deussen- Van Eldijk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 51%

Sled pull faster than 49%

Burpee broad jump faster than 68%

Row faster than 58%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 79%

Roxzone faster than 30%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push level

Sled pull 0:02 slower

Burpee broad jump 0:25 faster

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:40 faster

Wall balls 0:23 faster

Roxzone 1:00 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Mixed finisher

Nick1:20:30

5:524:155:341:585:483:535:423:235:434:385:431:415:553:156:013:407:38

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up