Nick Connell
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Nick Connell, Kayla Ebnerwhole field → | Doubles Mixed · team 25-29 | 1:13:02 | 292nd of 1,50480th of 353 aged 25-29 | 43:45 | 24:21 | 5:00 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push1:57fastest 29%Sled pull2:52fastest 4%Burpee broad jump2:40fastest 16%Row4:36fastest 16%Farmers carry1:39fastest 27%Sandbag lunges3:14fastest 21%Wall balls3:19fastest 1%Runs (8 km)43:45fastest 29%Roxzone5:00fastest 40%Run 16:14fastest 50%Run 25:19fastest 33%Run 35:26fastest 28%Run 45:31fastest 30%Run 55:22fastest 24%Run 65:15fastest 22%Run 75:31fastest 32%Run 85:12fastest 21%Full report for this race → |
| Boston 2025 26 Sep 2025team: Nick Connell, Ben Bonavitawhole field → | Doubles Men · team 25-29 | 1:09:29 | 142nd of 73446th of 188 aged 25-29 | 38:54 | 25:07 | 5:31 | View results | See splits Hide splitsSkiErg3:57fastest 28%Sled push1:55faster than 31%Sled pull3:13fastest 27%Burpee broad jump2:58fastest 45%Row4:37faster than 38%Farmers carry1:46faster than 39%Sandbag lunges3:12fastest 41%Wall balls3:29fastest 1%Runs (8 km)38:54fastest 19%Roxzone5:31fastest 35%Run 15:22fastest 20%Run 24:17fastest 14%Run 34:45fastest 16%Run 44:56fastest 25%Run 54:50fastest 19%Run 64:47fastest 19%Run 74:55fastest 27%Run 85:05fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Bonavita1 race
- Kayla Ebner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.