GER Nick Bräseke
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,162nd of 4,637 Open Men (faster than 74%). Against the 140 who finished around 1:21:36: most time gained on the eight runs (2:04), most lost on wall balls (3:54). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:15 | faster than 85% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 4:37 | 4:58 | faster than 69% |
| Sled push: | 2:31 | 3:08 | faster than 86% |
| Run 3: | 4:47 | 5:19 | faster than 75% |
| Sled pull: | 3:44 | 4:56 | faster than 89% |
| Run 4: | 4:46 | 5:20 | faster than 76% |
| Burpee broad jump: | 5:42 | 5:46 | faster than 51% |
| Run 5: | 4:58 | 5:37 | faster than 76% |
| Row: | 4:26 | 4:59 | faster than 92% |
| Run 6: | 4:31 | 5:29 | faster than 88% |
| Farmers carry: | 2:15 | 2:23 | faster than 60% |
| Run 7: | 4:28 | 5:27 | faster than 89% |
| Sandbag lunges: | 5:08 | 5:42 | faster than 66% |
| Run 8: | 5:55 | 7:07 | faster than 83% |
| Wall balls: | 10:15 | 7:40 | faster than 22% |
| Roxzone: | 4:54 | 7:00 | faster than 86% |
| Runs (8 km) | 38:29 | 45:00 | faster than 83% |
| Stations (8) | 38:18 | ||
| Finish | 1:21:37 | 1:32:38 | 1162nd of 4,637 · faster than 74% |
1,253rd of 2,057 Doubles Mixed (faster than 39%). Against the 62 who finished around 1:22:42: most time gained on the roxzone (0:43), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:14 | faster than 58% |
| SkiErg: | 4:45 | 4:30 | faster than 23% |
| Run 2: | 5:30 | 5:15 | faster than 37% |
| Sled push: | 2:35 | 2:25 | faster than 37% |
| Run 3: | 5:37 | 5:33 | faster than 46% |
| Sled pull: | 3:31 | 3:55 | faster than 71% |
| Run 4: | 5:40 | 5:33 | faster than 44% |
| Burpee broad jump: | 4:54 | 3:26 | faster than 8% |
| Run 5: | 5:33 | 5:36 | faster than 53% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 5:48 | 5:35 | faster than 38% |
| Farmers carry: | 2:10 | 1:48 | faster than 12% |
| Run 7: | 5:56 | 5:34 | faster than 33% |
| Sandbag lunges: | 4:37 | 3:47 | faster than 18% |
| Run 8: | 6:19 | 5:40 | faster than 23% |
| Wall balls: | 4:32 | 4:23 | faster than 43% |
| Roxzone: | 5:58 | 6:24 | faster than 61% |
| Runs (8 km) | 45:26 | 44:03 | faster than 41% |
| Stations (8) | 31:38 | ||
| Finish | 1:22:58 | 1:19:59 | 1253rd of 2,057 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicole Bräseke1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 84% |
| Push | 86% |
| Pull | 90% |
| BBJ | 51% |
| Row | 92% |
| Carry | 60% |
| Lunges | 67% |
| Wall balls | 23% |
| Roxzone | 86% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Wall balls (2:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 38:34 running, 38:17 at the stations and 4:54 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:15 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 4:37 | 4:58 |
| Sled push | 2:31 | 3:08 |
| Run 3 | 4:47 | 5:19 |
| Sled pull | 3:44 | 4:56 |
| Run 4 | 4:46 | 5:20 |
| Burpee broad jump | 5:42 | 5:46 |
| Run 5 | 4:58 | 5:37 |
| Row | 4:26 | 4:59 |
| Run 6 | 4:31 | 5:29 |
| Farmers carry | 2:15 | 2:23 |
| Run 7 | 4:28 | 5:27 |
| Sandbag lunges | 5:08 | 5:42 |
| Run 8 | 5:55 | 7:07 |
| Wall balls | 10:15 | 7:40 |
| Roxzone | 4:54 | 7:00 |
| Finish | 1:21:37 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:35 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
