Athlete · Doubles Men · team U29 ·

USA

Nick Benham

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:16 at Las Vegas 2025.

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Doubles Men time1:29:16Las Vegas 2025

Doubles Men place419thof 555 · Las Vegas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Men at Las Vegas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2025 1 Feb 2025team: Nick Benham, Jared Barroswhole field →	Doubles Men · team U29	1:29:16	419th of 555108th of 128 aged U29	52:02	26:34	10:39	View results	See splits Hide splits SkiErg3:54fastest 29%Sled push2:06faster than 40%Sled pull2:38fastest 12%Burpee broad jump3:18faster than 41%Row4:34fastest 45%Farmers carry2:19faster than 4%Sandbag lunges3:41faster than 38%Wall balls4:04faster than 49%Runs (8 km)52:02faster than 30%Roxzone10:39faster than 12%Run 16:30faster than 19%Run 25:52faster than 42%Run 36:12faster than 24%Run 46:21faster than 22%Run 56:39faster than 22%Run 66:26faster than 24%Run 77:07faster than 12%Run 86:57faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jared Barros1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Las Vegas 2025, against 555 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 40%

Sled pull faster than 88%

Burpee broad jump faster than 42%

Row faster than 56%

Farmers carry faster than 4%

Sandbag lunges faster than 39%

Wall balls faster than 50%

Roxzone faster than 13%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:38 faster

Burpee broad jump 0:12 slower

Row 0:03 faster

Farmers carry 0:35 slower

Sandbag lunges 0:12 slower

Wall balls 0:01 slower

Roxzone 3:03 slower

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Men finisher

Nick1:29:16

6:303:545:522:066:122:386:213:186:394:346:262:197:073:416:574:0410:39

Typical Doubles Men1:18:43

5:374:025:252:025:323:165:363:065:464:375:411:445:383:295:334:037:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:03 against the typical Doubles Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up