AUS Nicholene Pretorius
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:06:53 at Brisbane 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Chris Thomson, Nicholene Pretoriuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:53 | top 13% 114/88655th of 362 aged 30-39 | 38:23 | 22:27 | 6:06 | View results | splitsSkiErg3:43fastest 4%Sled push1:22fastest 3%Sled pull2:46fastest 10%Burpee broad jump2:47fastest 24%Row4:00fastest 3%Farmers carry1:41fastest 35%Sandbag lunges2:47fastest 7%Wall balls3:21fastest 6%Runs (8 km)38:23fastest 19%Roxzone6:06fastest 28%Run 12:43fastest 24%Run 24:56fastest 26%Run 35:09fastest 22%Run 45:16fastest 27%Run 55:14fastest 20%Run 64:59fastest 15%Run 75:13fastest 22%Run 84:58fastest 14%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Nicholene Pretorius, Willie Van Waverenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:23 | top 13% 42/3414th of 58 aged 40-49 | 39:17 | 24:07 | 5:05 | View results | splitsSkiErg3:50fastest 14%Sled push1:46fastest 42%Sled pull3:00fastest 11%Burpee broad jump2:46fastest 22%Row4:16fastest 20%Farmers carry1:36fastest 18%Sandbag lunges3:22fastest 26%Wall balls3:31fastest 6%Runs (8 km)39:17fastest 15%Roxzone5:05fastest 19%Run 13:31fastest 24%Run 24:40fastest 15%Run 34:57fastest 16%Run 45:07fastest 18%Run 55:15fastest 18%Run 65:22fastest 19%Run 75:12fastest 15%Run 85:16fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholene has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:22 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 2:46 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | Brisbane 2024 · best of 2 | 3:35 |
| Row | 4:00 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Brisbane 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:47 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 3:21 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:23 | Brisbane 2025 · best of 2 | 45:36 |
| Roxzone | 5:05 | Brisbane 2024 · best of 2 | 7:11 |
Each station's best across Nicholene's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Thomson1 race
- Willie Van Waveren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholene against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
