GER Nicholas Vom Berg
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
793rd of 1,130 Doubles Men (faster than 29%). Against the 34 who finished around 1:25:30: most time gained on the eight runs (1:07), most lost on the roxzone (1:05). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:56 | faster than 39% |
| SkiErg: | 4:28 | 3:59 | faster than 5% |
| Run 2: | 5:40 | 5:34 | faster than 45% |
| Sled push: | 2:04 | 1:53 | faster than 30% |
| Run 3: | 6:09 | 5:56 | faster than 42% |
| Sled pull: | 3:47 | 3:24 | faster than 28% |
| Run 4: | 6:23 | 6:00 | faster than 35% |
| Burpee broad jump: | 4:38 | 3:29 | faster than 15% |
| Run 5: | 6:37 | 6:11 | faster than 35% |
| Row: | 5:05 | 4:35 | faster than 10% |
| Run 6: | 6:24 | 6:02 | faster than 37% |
| Farmers carry: | 1:46 | 1:40 | faster than 38% |
| Run 7: | 6:33 | 6:04 | faster than 32% |
| Sandbag lunges: | 4:10 | 3:48 | faster than 32% |
| Run 8: | 5:30 | 5:01 | faster than 33% |
| Wall balls: | 4:46 | 4:35 | faster than 41% |
| Roxzone: | 7:36 | 5:30 | faster than 13% |
| Runs (8 km) | 47:20 | 45:19 | faster than 39% |
| Stations (8) | 30:44 | ||
| Finish | 1:25:34 | 1:18:24 | 793rd of 1,130 · faster than 29% |
3,351st of 4,143 Open Men (faster than 19%). Against the 124 who finished around 1:41:14: most time gained on the eight runs (2:08), most lost on burpee broad jump (3:04). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:29 | faster than 47% |
| SkiErg: | 5:11 | 4:32 | faster than 5% |
| Run 2: | 4:08 | 3:48 | faster than 28% |
| Sled push: | 3:42 | 3:20 | faster than 31% |
| Run 3: | 4:23 | 4:02 | faster than 30% |
| Sled pull: | 4:18 | 4:20 | faster than 52% |
| Run 4: | 4:19 | 4:03 | faster than 35% |
| Burpee broad jump: | 10:07 | 5:39 | faster than 4% |
| Run 5: | 4:43 | 4:11 | faster than 25% |
| Row: | 5:46 | 4:49 | faster than 4% |
| Run 6: | 4:31 | 4:07 | faster than 30% |
| Farmers carry: | 2:43 | 2:16 | faster than 26% |
| Run 7: | 4:30 | 4:10 | faster than 33% |
| Sandbag lunges: | 7:42 | 5:20 | faster than 11% |
| Run 8: | 7:13 | 6:06 | faster than 24% |
| Wall balls: | 9:59 | 7:00 | faster than 15% |
| Roxzone: | 15:13 | 13:57 | faster than 34% |
| Runs (8 km) | 37:16 | 34:04 | faster than 30% |
| Stations (8) | 49:28 | ||
| Finish | 1:41:55 | 1:26:03 | 3351st of 4,143 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Louis Tosch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 52% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 5% |
| Push | 32% |
| Pull | 52% |
| BBJ | 4% |
| Row | 4% |
| Carry | 26% |
| Lunges | 11% |
| Wall balls | 16% |
| Roxzone | 35% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Sled pull (faster than 52%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:02 faster); weakest: Burpee broad jump (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 37:19 running, 49:28 at the stations and 15:13 in the roxzone; the longest station was the burpee broad jumps (10:07).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:29 |
| SkiErg | 5:11 | 4:32 |
| Run 2 | 4:08 | 3:48 |
| Sled push | 3:42 | 3:20 |
| Run 3 | 4:23 | 4:02 |
| Sled pull | 4:18 | 4:20 |
| Run 4 | 4:19 | 4:03 |
| Burpee broad jump | 10:07 | 5:39 |
| Run 5 | 4:43 | 4:11 |
| Row | 5:46 | 4:49 |
| Run 6 | 4:31 | 4:07 |
| Farmers carry | 2:43 | 2:16 |
| Run 7 | 4:30 | 4:10 |
| Sandbag lunges | 7:42 | 5:20 |
| Run 8 | 7:13 | 6:06 |
| Wall balls | 9:59 | 7:00 |
| Roxzone | 15:13 | 13:57 |
| Finish | 1:41:55 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:28 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
